Maximized Self podcast: I’m Evan Renfroe, a fitness and nutrition coach who helps busy parents get back in shape to lead their kids and family by example. I believe it is our responsibility and privilege as parents to demonstrate to our kids & family, the qualities we want to see in them. I believe we are to steward our bodies well, with a focus on health and wellness. It’s also my belief we should strive daily to become the best version of ourselves, truly working to be our absolute best, our maximized self. Support this podcast: https://podcasters.spotify.com/pod/show/maximizedself/support