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073: Reflect: One Of The Most Powerful Practices for Leaders with Ally Nitschke
Manage episode 366577457 series 2804959
コンテンツは Ally Nitschke によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ally Nitschke またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Do you ever take time to reflect? When was the last time you made time to reflect on your life, celebrate wins, and assess your current situation?
Today’s episode will be a little different from the leadership broadcasting we normally have. Instead, we’ll cover the benefits of creating time to reflect and celebrate life. Expect to learn the benefits of making time for reflection, how to make time for reflection, what to reflect on, the eight buckets in the Made for More success wheel, and much more!
What You’ll Learn:
- Introduction (00:00)
- Creating Time to Reflect and Reevaluate (02:20)
- The Made for More Success Wheel (03:04)
- The Friends and Family Segment (04:24)
- Brain Power and How Our Minds Work (07:56)
- Making Time for Health and Recreation (11:28)
- Time and Productivity (14:11)
- Work, Study, and Finding Joy in Life-Long Learning (17:17)
- Have a Firm Grasp on Your Finances (19:13)
- The Fun Bucket (20:58)
- The Physical Environment (24:18)
- Why You Need to Forget About Perfection (25:56)
- Parting Thoughts (27:35)
Links and Resources:
Get the Reflect & Celebrate Workbook Here
High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard
Dear Digital, We need to talk: A guilt-free guide to taming your tech habits and thriving in a distracted world by Kristy Goodwin
Connect With Ally Nitschke
Check out the Made For More blog Here
Connect with me on LinkedIn
Connect with me on Instagram and Facebook
Subscribe to my YouTube channel
Get our Courageous Conversations Guide
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