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5Minutes of Self Love: Affirmations for Anxiety (ENG)
Manage episode 324777719 series 2389414
Join your host AntonioMabs as we repeat 10 affirmations for anxiety.
1. I’m Safe And Under No Threats From The World.
2. I Choose To Always React Positively To All Situations
3. My Past Experiences Can’t Stop Me From Succeeding In Future
4. The Situation Isn’t Good Or Bad
5. As I Relax And Slow My Breathing, Anxiety Flows Out
6. There’s No Obstacle That I Can’t Overcome.
7. Life is lovely, and I trust the world to help me live a memorable life
8. I am enough
9. With every air that I exhale, I release tension
10. Every passing day, I feel more relaxed and calmer
83 つのエピソード
Manage episode 324777719 series 2389414
Join your host AntonioMabs as we repeat 10 affirmations for anxiety.
1. I’m Safe And Under No Threats From The World.
2. I Choose To Always React Positively To All Situations
3. My Past Experiences Can’t Stop Me From Succeeding In Future
4. The Situation Isn’t Good Or Bad
5. As I Relax And Slow My Breathing, Anxiety Flows Out
6. There’s No Obstacle That I Can’t Overcome.
7. Life is lovely, and I trust the world to help me live a memorable life
8. I am enough
9. With every air that I exhale, I release tension
10. Every passing day, I feel more relaxed and calmer
83 つのエピソード
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