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Skincare Q & A: Should you wash your face after a workout? How Do I shrink my pores?
Manage episode 429118830 series 3567454
コンテンツは Andrea Mourad and Peter Lee, Andrea Mourad, and Peter Lee によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Andrea Mourad and Peter Lee, Andrea Mourad, and Peter Lee またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Peter and Andrea discuss the importance of washing your face after a workout and recommend using lukewarm water and a cleanser. They also recommend a five-step skincare routine for shrinking pores and achieving a smoother complexion. The routine includes cleansing, exfoliating, using a brightening serum, using a pore-minimizing serum, and moisturizing. They provide specific product recommendations for each step.
Takeaways
- Wash your face with lukewarm water and a cleanser after a workout to prevent acne breakouts and other skin issues.
- A five-step skincare routine can help shrink pores and improve skin texture.
- The routine includes cleansing, exfoliating, using a brightening serum, using a pore-minimizing serum, and moisturizing.
- Specific product recommendations are provided for each step of the skincare routine.
Chapters
00:00 Introduction and Skincare Q&A
05:27 Step 1: Cleansing
06:25 Step 2: Exfoliating
07:48 Step 3: Brightening Serum
09:12 Step 4: Pore-Minimizing Serum
09:42 Step 5: Moisturizing
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