Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 6 – Books for a Better Life
Manage episode 211864310 series 2317540
コンテンツは Life Traffic Control によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Life Traffic Control またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In episode 6 we each list our top 5 favorite books in which we believe had added great value to our lives after reading. We discuss some of them in detail but encourage you to check them out on your own! Our top 5 book list is as follows…
Flash’s Top 5 5. “Primal Blueprint” by Mark Sisson
4. “The Power of Body Language” by Joe Navarro
3. ” The Ultramind Solution” by Dr. Mark Hyman
2. “How to Win Friends and Influence People” by Dale Carnegie
1. “The Power of Now” and “New Earth” by Eckhart Tolle
Steve’s Top 5
5. “The Subtle Art of Not Giving a F*** ” by Mark Manson
4. ” Unplugged” by Dr. Andy Galpin and Brian MacKenzie
3. ” Own the Day, Own your Life ” by Aubrey Marcus
2. ” How to Eat, Move, and be Healthy” by Paul Chek
1. “The Power of Now” and “New Earth” by Eckhart Tolle
19 つのエピソード
シェア
Manage episode 211864310 series 2317540
コンテンツは Life Traffic Control によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Life Traffic Control またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In episode 6 we each list our top 5 favorite books in which we believe had added great value to our lives after reading. We discuss some of them in detail but encourage you to check them out on your own! Our top 5 book list is as follows…
Flash’s Top 5 5. “Primal Blueprint” by Mark Sisson
4. “The Power of Body Language” by Joe Navarro
3. ” The Ultramind Solution” by Dr. Mark Hyman
2. “How to Win Friends and Influence People” by Dale Carnegie
1. “The Power of Now” and “New Earth” by Eckhart Tolle
Steve’s Top 5
5. “The Subtle Art of Not Giving a F*** ” by Mark Manson
4. ” Unplugged” by Dr. Andy Galpin and Brian MacKenzie
3. ” Own the Day, Own your Life ” by Aubrey Marcus
2. ” How to Eat, Move, and be Healthy” by Paul Chek
1. “The Power of Now” and “New Earth” by Eckhart Tolle
19 つのエピソード
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Life Traffic Controlに似ているもの
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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