Ep 214 - Embracing Change: The Journey of Continuous Self-Improvement with Kristine Rucker

Life Coach Business Building Podcast, The Business Building Boutique

I am thrilled to be turning 60, and what better way to celebrate than by reflecting on the incredible past three years and the creation of Debbie 2.0 with my life coach, Kristine Rucker, also known as the Arm Coach!

In this episode, we’ll explore the parallels between building a business and losing weight. Kristine and I will take you on a journey of transformation and continuous self-improvement. From switching niches to embracing a healthier lifestyle, I'll share how setting ambitious goals, mastering time management, and self-coaching have helped me earn more than ever before while creating a boutique lifestyle that allows me to dedicate more quality time to my clients and personal life. I can't wait to see what the next three years will bring. In my mind, this is just the beginning. So, tune in now and together, we’ll create our most transformative and fulfilling years yet!

Welcome to the Life Coach Business Building Podcast! Join me as I teach you simple (organic) strategies to gain more paid clients in your life coaching business. Plus, I’ll share strategies for designing your offer, pricing your coaching, and selling your coaching offers, I have it all covered. My goal is to inspire you to take simple, consistent action to grow your coaching business. So, if you're ready to be a well-respected life coach with paid clients, this podcast is for you!

Connect with Kristine:

https://www.instagram.com/the.arm.coach/

Episode details:

03:48 Setting and achieving big goals

06:21 The importance of self-coaching

06:36 Creating a boutique style business

08:43 Weight loss and business building

18:48 Managing time and scaling your business

Quotes:

14:08 - “Knowing that you want something a little more and not going after it, that is uncomfortable. It really is. And it's not an intense discomfort. It's a low level hum that invades just your everyday life.”

18:35 - “You have to meet yourself where you are and you just build from there.”

👉 Don’t miss out on our LIVE FREE Open Coaching session every Monday at 2 pm Central Standard Time where we will answer any questions you may have in any areas of your business that are keeping you stuck. Save your seat at debbieshadid.com/opencoaching.

👉 Check out my FREE Canva Workshop and learn how to create stunning graphics for your coaching business!

Let’s Connect!

Instagram: https://www.instagram.com/debbieshadid/

Facebook: https://www.facebook.com/debbieshadid

YouTube: https://www.youtube.com/@debbieshadid/

章

1. Ep 214 - Embracing Change: The Journey of Continuous Self-Improvement with Kristine Rucker (00:00:00)

2. Setting and achieving big goals (00:03:48)

3. The importance of self-coaching (00:06:21)

4. Creating a boutique style business (00:06:36)

5. Weight loss and business building (00:08:43)

6. Managing time and scaling your business (00:18:48)