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Episode #8 - Confidence
Manage episode 407411726 series 3560759
コンテンツは Jill McKnight によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jill McKnight またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Our quotes to start this episode are:
Every time we face our fear, we gain strength, courage, and confidence in the doing. –Theodore Roosevelt
Doubt kills more dreams than failure ever will. –Suzy Kassem
In this episode we are going to talk about Confidence. What is it, why improving your confidence is important, and, most importantly, how to cultivate confidence!
The reality is that, ultimately, confidence isn’t what you look like, or how much you weigh, or your IQ, although we so often believe that to be the case. We incorrectly focus on that something about ourselves that is external, or out of our control, and allow it to determine our confidence. Instead, let’s focus on those things we can actually do to cultivate more confidence.
Amy Cuddy Ted Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are/c
Please visit my website at locatecoaching.com if you are interested in being a guest on the show or would like to leave feedback about the episode.
Or, if you'd like to stay in touch, please visit this link: https://locatecoaching.activehosted.com/f/1
Please also share with a friend (or two). I would truly appreciate it!
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