Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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コンテンツは Annie Graft によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Annie Graft またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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96: 5 Love Languages + Self Discovery
Manage episode 313017191 series 3256030
コンテンツは Annie Graft によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Annie Graft またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Today we are going to talk about the 5 love languages, where they came from, what each of them is and how you can incorporate them into your relationships. These five love languages are so helpful in understanding what is important to your significant other and your friends because love shows up in our lives in many different forms.
I hope this episode helps you navigate and strengthen your relationships this month. Having a conversation with the people in your life around love languages will change your life. I encourage you to have that possibly uncomfy conversation and just see what happens.
Moments you won't want to miss:
(2:23) Where did the 5 love languages come from?
(3:37) The 5 love languages
(5:51) Examples of how the 5 love languages work.
(10:20) How to apply the 5 languages in your life.
(12:00) Journal prompts & questions to ask yourself to determine your love languages.
(17:30) How the love languages can shift.
Resources & Links
Buy the book:
https://www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X
Check out my latest fitness apparel or join my fitness app through my website
https://www.anniefitlifefitme.com/about
Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!
https://www.instagram.com/itsanniegraft/
Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!
https://www.instagram.com/letsgetuncomfy.podcast/
About Annie
Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!
--- Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support118 つのエピソード
シェア
Manage episode 313017191 series 3256030
コンテンツは Annie Graft によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Annie Graft またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Today we are going to talk about the 5 love languages, where they came from, what each of them is and how you can incorporate them into your relationships. These five love languages are so helpful in understanding what is important to your significant other and your friends because love shows up in our lives in many different forms.
I hope this episode helps you navigate and strengthen your relationships this month. Having a conversation with the people in your life around love languages will change your life. I encourage you to have that possibly uncomfy conversation and just see what happens.
Moments you won't want to miss:
(2:23) Where did the 5 love languages come from?
(3:37) The 5 love languages
(5:51) Examples of how the 5 love languages work.
(10:20) How to apply the 5 languages in your life.
(12:00) Journal prompts & questions to ask yourself to determine your love languages.
(17:30) How the love languages can shift.
Resources & Links
Buy the book:
https://www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X
Check out my latest fitness apparel or join my fitness app through my website
https://www.anniefitlifefitme.com/about
Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!
https://www.instagram.com/itsanniegraft/
Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!
https://www.instagram.com/letsgetuncomfy.podcast/
About Annie
Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!
--- Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support118 つのエピソード
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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continue reading
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
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