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How Aike Visbeek Plans with Biniam Girmay | Goal Setting Masterclass | JOIN Masterclass #4
Manage episode 452435265 series 3604104
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In this episode of the Masterclass series Patrick and Jim are joined by Aike Visbeek, performance manager at Intermarché - Wanty, to talk about goal setting for athletes.
This is the fourth episode in our multi-part masterclass series, bringing amateur cyclists both the basics and deep insights from the professional peloton about how to improve as a cyclist. For upcoming episodes in this series check out the link here - https://join.cc/campaigns/masterclass.
Timestamps:
00:00 Introduction
02:20 Should you set a goal?
11:00 Managing differing goals between rider and team
14:05 How many goals are realistic for an athlete in a year?
20:30 Evaluating goals effectively
27:36 Overcoming setbacks
33:20 The difference in Girmay’s goal setting in 2023 and 2024
46:00 Resetting your goals
51:35 Key takeaways with Jim
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