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Recipes and Remodels (Chocolate Keto mug cake recipe below)
Manage episode 311957177 series 3205770
コンテンツは Keto Kampers によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Keto Kampers またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
On this episode we talk about some of our favorite recipes and some of the improvements we have made to our travel trailer. Please don't forget to leave feedback by rating us on your podcast player and give feedback at the link below. Join us each week and have some fun!
We are living the Ketogenic lifestyle and having a great time doing it. We love camping with our dogs and doing product reviews of camping gear, parks and keto foods. Join us as we progress toward traveling the country and bringing you some great content. We would like to have you join us on our journey!
Mark and Julie
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Chocolate Keto mug cake
Ingredients
4 tbs Almond Flour
2 tbs Coco powder
1/3 cup Erythritol
1 tsp Backing powder
2 pinched of Salt
½ tsp Vanilla
2 Eggs beaten
3 tbs Butter non salt melted
10/15 drops Stevia
¼ cup Chocolate chips
Coconut oil or butter to grease 16 oz mugs
Combine all dry ingredients in medium bowl. Add all wet ingredients, mix well. Pour ½ of chocolate chip in to bottom of both mugs. Divide batter in to mugs that are well greased. Microwave separately for 50 seconds to 1 minute, depending on microwave wattage. Let cool for about 5 minutes. Then enjoy.
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