Ep 21 - The Comfort Zone Fallacy

Karen Davies Coaching Podcast

It's funny how we often wrap ourselves in the warm, cozy blanket of our comfort zones, believing that it's our safe haven. But what if I told you that what you perceive as a comfort zone is actually just a cunning mirage and doesn't really exist?

What am I talking about? Well, I've been banging on about how we must get out of our 'comfort zones' for years.

 

Yes, my friends, the so-called "comfort zone" is nothing more than an attachment to familiarity that's keeping us stuck.

 

When I was 14 I went into the first year of my GCSEs - General Certificate of Secondary Education - these are 2 year courses in the UK that all school kids do between the ages of 14 and 16. You have to do mandatory subjects like English, Maths, Science, etc.

 

I remember walking into my favourite Biology teachers class and she said something that blew my mind, she said: "I want you to forget everything we've taught you up until now, that was all a lie".

 

WHAT? Our teachers had been lying?

 

Not quite. Our teacher went on to explain that basically they had over simplified their teachings until now, and that we needed to forget all of that because they were going to give us the 'warts and all' version.

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If you're ready to change your life, then check out my new course Transformation 28 - where we take 28 days to work together and transform your mindset and your life.

Karen Davies is a coach, engineer, podcaster and human being.

For more information or to connect with Karen, you can find her here: Transformation 28 Course

Karen Davies is a coach, engineer and podcaster.

For more information or to connect with Karen, you can find her here:

KarenDaviesCoaching.com | Transformation 28 Course | Instagram | Facebook | Linkedin