Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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コンテンツは Paul Stroessner によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Paul Stroessner またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Episode 87: Run for Their Lives Pre-Race with Eva Rogers
Manage episode 374419189 series 2114718
コンテンツは Paul Stroessner によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Paul Stroessner またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The Journey continues as State #12 is approaching. I will be heading to North Carolina to support CARA - Carolina Animal Rescue and Adoption.
The 15th annual Run for Their Lives 5k/10k takes place on August 26, 2023 in Kiwanis Park, Sanford NC.
On this episode, we welcome Eva Rogers of CARA, who is also the Run For Their Lives race director. Eva and I talk about the incredible Carolina Animal Rescue & Adoption (no-kill) shelter, and the amazing work they do. We also talk about the race itself, as well as other events that CARA puts on.
- Welcome Eva Rogers
- CARA - Carolina Animal Rescue and Adoption
- Run for Their Lives 5k/10k
- USATF Certified
- Yoga
- Places to check out San-Lee Park Revitalized downtown
- Featured Dogs
- Ride for Their Lives
- Sleep for Their Lives - Run for Their Lives remotely
Signup for Run for Their Lives - http://runsignup.com/cararun CARA Facebook page
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Z (formerly known as Twitter): @TheRhodeRunner
Instagram: @TheRhodeRunner
You can also download and subscribe to the Journey of the Rhode Runner Podcast at:
134 つのエピソード
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Manage episode 374419189 series 2114718
コンテンツは Paul Stroessner によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Paul Stroessner またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The Journey continues as State #12 is approaching. I will be heading to North Carolina to support CARA - Carolina Animal Rescue and Adoption.
The 15th annual Run for Their Lives 5k/10k takes place on August 26, 2023 in Kiwanis Park, Sanford NC.
On this episode, we welcome Eva Rogers of CARA, who is also the Run For Their Lives race director. Eva and I talk about the incredible Carolina Animal Rescue & Adoption (no-kill) shelter, and the amazing work they do. We also talk about the race itself, as well as other events that CARA puts on.
- Welcome Eva Rogers
- CARA - Carolina Animal Rescue and Adoption
- Run for Their Lives 5k/10k
- USATF Certified
- Yoga
- Places to check out San-Lee Park Revitalized downtown
- Featured Dogs
- Ride for Their Lives
- Sleep for Their Lives - Run for Their Lives remotely
Signup for Run for Their Lives - http://runsignup.com/cararun CARA Facebook page
You can find The Rhode Runner in the following places:
Z (formerly known as Twitter): @TheRhodeRunner
Instagram: @TheRhodeRunner
You can also download and subscribe to the Journey of the Rhode Runner Podcast at:
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Player FMアプリでオフラインにしPlayer FMう！
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