EP. 119 How to Reduce Stress Minus the Guilt!

Inner Power Insights

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3+ y ago 36:51

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Joining me today is Angela Thompson. She is a Holistic Lifestyle + Empowerment Coach. She specializes in helping women go from VICTIM to VICTOR of their own lives and uses a holistic approach to healing. She works to create a buildable, sustainable self-care practice to help you prioritize yourself, cultivate joy, release resentment, and reduce stress MINUS the GUILT! In this episode we cover: 1)What made Angela feel inspired to pursue the path she chose? 2)What has been Angela's major challenge in business & life and how have she overcame it? 3) What is a victim mentality and how can we overcome it? 4) Why is self-care so important? Listen ♡ Comment ♡ Subscribe ♡ You can find Angela here: Instagram: coachingwithage I'm offering my free special mindful meditation practice to bring peace, love, and joy in your life. Practice today ♡ bit.ly/2MDECTN

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#Podcasting Education #Self-Improvement #Hosted by Valery Molone #Motivational Speaker