Why do we stay?

I am 4 Me with Coach K

In today’s episode, Coach K delves into the complex and sensitive topic of why women stay in abusive relationships. She explores the emotional manipulation, financial control, and isolation tactics used by abusers that make it incredibly challenging for victims to leave. Coach Kay also highlights the societal factors, such as stigma and lack of support systems, that further complicate the decision to escape an abusive situation. She emphasizes the importance of seeking professional help, particularly from therapists specializing in trauma-informed approaches, to address the negative beliefs that keep victims trapped in the cycle of abuse.

Today on I am 4 Me:

• Emotional manipulation and control tactics by abusers
• Financial dependence and lack of viable options
• Societal stigma, shame, and fear of judgment
• Trauma bonding and distorted sense of reality
• Importance of trauma-informed professional support and therapy

Connect with your host Coach K:
Instagram: @coachkmartell