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The Other PMS™️: & Her Story with Cat Corchado--Ep. 20
Manage episode 423183456 series 3548502
コンテンツは Dr. LaKeischa によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. LaKeischa またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Cat Corchado is an Air Force veteran who has made it her mission to help women veterans transition from the military. She is a leader and speaker within the active duty and veteran community and her advocacy helped her develop the Sisters-in-Service podcast - a platform for anyone affiliated with the military.
She is also the founder/creator of the Small Space Pilates community. She is privileged to work with midlife women to help them increase body awareness, mobility, stability and strength in a safe and fun environment. With over 39 years in the fitness arena, Cat's specialties include Personal Training, Pilates, Activated Isolated Stretching (AIS) and most recently a certification with Cancer Exercise Training Institute (CETI) to work with cancer survivors.
If you want to Crack Your Hormone Code and have Dr. LaKeischa start working on a personalized hormone blueprint go to: www.hormonequiz.co (dot co not dot com).
Schedule your consult visit with Dr. LaKeischa at:
www.talkhormones.com
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