Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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コンテンツは Lindsey Lockett によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lindsey Lockett またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Episode 85: Get Your House in Order — Easy Ways to Nourish Your Nervous System (solo episode)
Manage episode 337879902 series 2955911
コンテンツは Lindsey Lockett によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lindsey Lockett またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this solo episode, I...
- talk about the importance of surrounding ourselves with beauty
- share how cluttered, chaotic environments stress out the nervous system
- give ideas for free ways to drastically increase the peace in our spaces
- discuss our external environments as mirrors of our internal environments
- share why it's never a waste of time, energy, or money to create beautiful spaces
- talk about how the nervous system responds to our external environments
ANNOUNCEMENT:
I'm teaching Nervous System 101 on Tuesday, September 13, 2022, at 6pm CDT.
If you're listening before August 31, 2022, join the WAITLIST for Nervous System 101
If you're listening after August 31, 2022, get your NSYS101 ticket here.
Email support@lindseylockett.com for financial assistance.
Links:
119 つのエピソード
シェア
Manage episode 337879902 series 2955911
コンテンツは Lindsey Lockett によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lindsey Lockett またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this solo episode, I...
- talk about the importance of surrounding ourselves with beauty
- share how cluttered, chaotic environments stress out the nervous system
- give ideas for free ways to drastically increase the peace in our spaces
- discuss our external environments as mirrors of our internal environments
- share why it's never a waste of time, energy, or money to create beautiful spaces
- talk about how the nervous system responds to our external environments
ANNOUNCEMENT:
I'm teaching Nervous System 101 on Tuesday, September 13, 2022, at 6pm CDT.
If you're listening before August 31, 2022, join the WAITLIST for Nervous System 101
If you're listening after August 31, 2022, get your NSYS101 ticket here.
Email support@lindseylockett.com for financial assistance.
Links:
119 つのエピソード
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Holistic Trauma Healing with Lindsey Lockettに似ているもの
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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…
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
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continue reading
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
