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Energy Cleansing, Renewal and Healing Meditation
Manage episode 311381742 series 3116132
コンテンツは HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
For this episode, I decided to do something different and to share a guided healing meditation with you. As some of you know, I share meditations often through online meditation groups, privately and through the app Insight Timer. Through feedback received from others I’ve come to understand that some of my meditations are inspiring healing in some of you. With this in mind as well as the new season that has just arrived here on the Northern hemisphere, here is an energy cleansing meditation. New meditators welcome; this is accessible to everyone. May you feel the love and healing energy with which I recorded it. Special thank you to PowerThoughts Meditation Club for providing musical accompaniment to this meditation.
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