BetterUp, Ex-Headspace, Nicole Cassese: On Honesty and Vulnerability at Work

Health Tech Matters: Talks About Healthcare Products and Design

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2+ y ago 40:38

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Hi guys, and welcome to Health Tech Matters. Today our guest is Nicole Cassese, Copy Lead, Content & Brand at BetterUp, ex-Headspace Standards Editor.

A sneak peek into this episode:

- "Vulnerability is a strength and you're not being weak by taking care of yourself. If you're in a better state of mind and a better state of being, you're going to be able to be there for everything else."
- "It's a marathon. It is not a race. We're going to be working for many, many years of our lives. So enjoy it!"

- "At the beginning of every single week, I make sure that any free time that hasn't been built into a meeting is then thrown into a writing block so that people don't overbook it. If I don't keep the writing time, then I won't have that time to get in the zone and do the best work that I can."

Our guest, Nicole Cassese: https://www.linkedin.com/in/nicole-cassese

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My LinkedIn: https://www.linkedin.com/in/maria-borysova/

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#Fitness #Health Tech Matters