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#1 The TRUTH About Life Without Body Fat (with Mr Derek Brettell)
Manage episode 153122469 series 1082088
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Who better to ask about achieving amazingly low body-fat levels than one of the best Professional Drug-Free Bodybuilders in the world? We all love the idea of having an impressive physique. By 'impressive physique' we usually mean - more muscle and less body fat for both men and woman it seems these days. We all want to know the answers to all the magic questions about how to get ourselves ‘Ripped’, ‘Shredded’, ‘Lean’ or finally possessing some glorified ‘washboard abs’ (whatever you usually class it as). Having next to no body fat looks impressive from an outsiders perspective, but living a life without body fat may not actually be all it’s cracked up to be! You’ve heard it from me many times… But here is THE TRUTH about getting the perfect looking body from the one and only – Mr Derek Brettell – One of the worlds top Pro Natural Bodybuilders and certainly no stranger to carving off body fat! Enjoy!
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