We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Making Babies: A 3-month program to maximize fertility with Jill Blakeway, L.Ac.
Manage episode 155819772 series 1169374
コンテンツは Health Currents Radio and Ellen Goldsmith によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Health Currents Radio and Ellen Goldsmith またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Join Ellen Goldsmith, L.Ac. as she speaks with Jill Blakeway, L. Ac., CEO of the Yin Ova Center in New York City and author of Making Babies: A proven 3-month program for maximum fertility, co-authored Dr. Sami David, a reproductive endocrinologist. This book offers women and men a guide to fertility using the wisdom of Chinese medicine in conjunction with Western medicine. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, in Making Babies, acupuncturist Jill Blakeway and Dr. David draw on the best of both Eastern and Western medicine. By identifying your “fertility type,” inspired by the classical patterns of Chinese Medicine, you can focus in on the strategies most helpful in your particular situation, and avoid the things that may be causing you problems. Those strategies include: choosing fertility-promoting foods; properly predicting the best time to conceive (hint: the answer is not 14 days after your last period began); accurately pinpointing the cause of your fertility problems; making specific and sometimes surprising lifestyle choices, like exercising less; taking cough medicine; decreasing doses of fertility drugs; and getting acupuncture along with IVF. The book concludes with an easy three-month program designed to get your body in optimal shape to conceive. Think of it as “fertility book camp,” only without the scary drill sergeant. Some people will need additional support from a health care professional, whether conventional or complementary or both. Read this book for a clear and informative point of view on fertility.
…
continue reading
76 つのエピソード
Manage episode 155819772 series 1169374
コンテンツは Health Currents Radio and Ellen Goldsmith によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Health Currents Radio and Ellen Goldsmith またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Join Ellen Goldsmith, L.Ac. as she speaks with Jill Blakeway, L. Ac., CEO of the Yin Ova Center in New York City and author of Making Babies: A proven 3-month program for maximum fertility, co-authored Dr. Sami David, a reproductive endocrinologist. This book offers women and men a guide to fertility using the wisdom of Chinese medicine in conjunction with Western medicine. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, in Making Babies, acupuncturist Jill Blakeway and Dr. David draw on the best of both Eastern and Western medicine. By identifying your “fertility type,” inspired by the classical patterns of Chinese Medicine, you can focus in on the strategies most helpful in your particular situation, and avoid the things that may be causing you problems. Those strategies include: choosing fertility-promoting foods; properly predicting the best time to conceive (hint: the answer is not 14 days after your last period began); accurately pinpointing the cause of your fertility problems; making specific and sometimes surprising lifestyle choices, like exercising less; taking cough medicine; decreasing doses of fertility drugs; and getting acupuncture along with IVF. The book concludes with an easy three-month program designed to get your body in optimal shape to conceive. Think of it as “fertility book camp,” only without the scary drill sergeant. Some people will need additional support from a health care professional, whether conventional or complementary or both. Read this book for a clear and informative point of view on fertility.
…
continue reading
76 つのエピソード
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