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Put the phone down and let's have FUN!
Manage episode 355397877 series 3424286
コンテンツは Courtney Lynne によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Courtney Lynne またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, I cover some strategies that I use to put down my phone. As a millennial mama, I am addicted to my phone, social media, and all the things. I know this, and I won't ever deny it. This is an ongoing work in progress for me to be more present with my kids, have more fun, and put the phone down.
I also talk about the 1000 hours outside challenge and how I am using that to intentionally say yes to more opportunities of outside time, even when I really would rather be inside.
I'd love to hear your insight if you participate in the challenge -or- if you decide to participate after hearing this episode! Be sure to message me on Instagram or Facebook so we can chat about all the ways you're getting outside this year too!
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