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Episode 40: Politics and Mental Health...Finding a Balance
Manage episode 298766587 series 2924064
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How many of you feel hopeless, depressed and discouraged as we watch the destruction of our great nation?
Let's talk about it.
Have you felt crushed by the covid 1984 tyranny? The "election" of 2020?
How is your mental health? Does focusing on politics take a toll? How can you find a balance?
For those of us who truly love our country, these are difficult times. For those of us who are in the public eye as activists, it's insane. And for those of us who dedicate the majority of our time fighting for freedom: It can be mentally exhausting and even harmful.
As I approach my two-year anniversary of Lady Maga USA activism, I've really had to take a look at the impact it's had on my mental health. I know I'm not alone in struggling with depression, anxiety and fear in these tyrannical times. I lost my job in the airline industry for standing up for truth. I know what loss and fear feels like.
Yes, America is in big trouble. Yes, it's likely to get worse. So what do we do? Should we be miserable?
In this episode I explore my journey with mental health and politics and I humbly offer advice and suggestions on how to get through the dark times. I'm not ashamed to share my struggles.
I hope this episode inspires you and gives you hope. Please share this podcast and visit www.LadyMagaUSA.com if you'd like to learn more about what I do or support my work.
God bless! Be Happy Today. It's all we've got.
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