# 447 - The carnivore diet is risky long term ? - Dr Alan Flanagan

Happy Habit Podcast

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Dr Alan Flanagan, is an expert in nutrition who isn't afraid of challenging dietary narratives.

I speak with him about what he believes to be the healthiest human diet.

I ask him what his views are on a range of diets including the carnivore, keto and low carb diets.He gives me his views on health claims made by those who epouse the benefits of each diet.

We also talk about dietary fat and how to process the huge amount conflicting dietary information now available online.

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