Hans&Holund - Ep.10 - Dario Cologna

Hans&Holund

コンテンツは Hans Kristian Stadheim によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Hans Kristian Stadheim またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

4M ago 44:10

MP3•エピソードのホーム

I episode 10 får vi besøk av selveste Dario Cologna 🤩 Dario har blandt annet vunnet 4 inviduelle OL gull, samt 4 ganger både verdenscupen og Tour de Ski🎖️

I episoden (som er i to deler) blir vi bedre kjent med hvordan Dario trente når han var yngre, samt i starten av langrennskarrieren 💪

Som vanlig er Hans Kristian nysjerrig på VO2maks og andre fysiologiske testdata🧐 I tillegg får en vite mye spennende rundt treningen som medførte han ble og var blandt verdens beste skiløpere i over 10 år.

English

In episode 10 we get a visit from Dario Cologna 🤩 Dario has, among other won 4 individual Olympic golds, the World Cup 4 times, and the Tour de Ski 4 times 🎖️ In the episode (which is in two parts) we get to know better how Dario trained when he was younger, as well as at the start of his cross-country skiing career 💪 As usual, Hans Kristian is curious about VO2max and other physiological test data🧐 In addition, you get to know a lot of exciting things about the training that led him to become and was among the world's best skiers for over 10 years.

Hosted on Acast. See acast.com/privacy for more information.

22 つのエピソード

#Sport #Fitness #Ernæring #Hans Kristian Stadheim #Trening #Kosthold #Utholdenhet #Aerob #Anaerob #Styrke #Langrenn #Løping #Terskel