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E46: Pt.2- Being an Empath, Quitting Booze, and Building a Community in Your 40s, W/CT
Manage episode 417106001 series 3489348
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CT, 41, is a local triathlete who works as a remote project manager in the healthcare technologies field. He is on a weight loss journey and is an advocate for removing or reducing alcohol and other toxins in your life. He likes to stay active around town and works with CASA Pinellas when possible!
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On today's episode:
- -What is Synesthesia
- What it means to be an empath
- The difference between having a high IQ and a high EQ
- We all have a unique superpower
- Getting what you want through manipulation isn’t really what you want, it’s tainted.
- How alcohol was the elephant in the room for why an entire year’s worth of effort yielded the loss of only 1 pound!
- Gamification is a good for success
- New habits will sometimes mean you have to walk away from old friends
- Instant gratification is about the reward and delayed gratification is about the process
- Ask for the opportunity!
All links discussed in Episode:
CouchSurfing.com
Bionic Bloom
Untapped
Herban Flow
Dancing Goat Dairy
Brickyard DTSP
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CT's Instagram: Click Here
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