Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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コンテンツは Gimme 5 Health Moment によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Gimme 5 Health Moment またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Preventing preventable diseases with Lisa A. Smith, plant based nutritionist
Manage episode 319044520 series 1443345
コンテンツは Gimme 5 Health Moment によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Gimme 5 Health Moment またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In June of 2018, I interviewed Lisa A. Smith, a certified personal trainer, plant based nutritionist, and behavioral change specialist. I had come across one of her two health/fitness businesses - The Black Health Academy - and when I saw that one of her goals is the prevention of preventable diseases, I knew that I wanted to learn more about her. This interview was the most listened to episode, and I believe that it was for a few reasons: - Lisa is a REAL vegan - Lisa has her own health testimony - Lisa practices what she preaches about health - Lisa is out there changing lives I know you'll be inspired when you listen. If you want to learn more about what Lisa does as a health and fitness subject matter expert, here's how you can look her up: Website: http://www.lisaangelsmith.com/workwithme Facebook: @ThePlantBasedFoodie Instagram: @LisaAngelSmith Subscribe on Apple Podcasts: http://apple.co/2evOxpu Subscribe on YouTube: https://www.youtube.com/channel/UCPm-1I7gql3wwQL4HWCACdw ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe Let us design your customized body weight and wellness program: https://yourhealthatthecrossroads.com/fitness What YOU Can Do About High Blood Pressure: https://amzn.to/35JfxLm What YOU Can Do About Type 2 Diabetes: https://amzn.to/2PKmXbM 13 Things to Stop Believing to Become Healthy and Lose Weight: https://amzn.to/2sKfEYy 8 Weeks Fat Loss Workbook: https://tinyurl.com/ruu5z2fu Holy and Healthy: https://www.amazon.com/dp/B09L9WVFHG ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness ------------ Website https://YourHealthAtTheCrossroads.com/blog
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continue reading
22 つのエピソード
Manage episode 319044520 series 1443345
コンテンツは Gimme 5 Health Moment によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Gimme 5 Health Moment またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In June of 2018, I interviewed Lisa A. Smith, a certified personal trainer, plant based nutritionist, and behavioral change specialist. I had come across one of her two health/fitness businesses - The Black Health Academy - and when I saw that one of her goals is the prevention of preventable diseases, I knew that I wanted to learn more about her. This interview was the most listened to episode, and I believe that it was for a few reasons: - Lisa is a REAL vegan - Lisa has her own health testimony - Lisa practices what she preaches about health - Lisa is out there changing lives I know you'll be inspired when you listen. If you want to learn more about what Lisa does as a health and fitness subject matter expert, here's how you can look her up: Website: http://www.lisaangelsmith.com/workwithme Facebook: @ThePlantBasedFoodie Instagram: @LisaAngelSmith Subscribe on Apple Podcasts: http://apple.co/2evOxpu Subscribe on YouTube: https://www.youtube.com/channel/UCPm-1I7gql3wwQL4HWCACdw ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe Let us design your customized body weight and wellness program: https://yourhealthatthecrossroads.com/fitness What YOU Can Do About High Blood Pressure: https://amzn.to/35JfxLm What YOU Can Do About Type 2 Diabetes: https://amzn.to/2PKmXbM 13 Things to Stop Believing to Become Healthy and Lose Weight: https://amzn.to/2sKfEYy 8 Weeks Fat Loss Workbook: https://tinyurl.com/ruu5z2fu Holy and Healthy: https://www.amazon.com/dp/B09L9WVFHG ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness ------------ Website https://YourHealthAtTheCrossroads.com/blog
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22 つのエピソード
すべてのエピソード
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