Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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コンテンツは Masiel Encarnación によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Masiel Encarnación またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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5 Secrets to Stop Self-Sabotage With Licensed Therapist Brittney Scott
Manage episode 250902843 series 1907917
コンテンツは Masiel Encarnación によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Masiel Encarnación またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Brittney Scott breaks down how to Stop Self-Sabotage. Want to quiet that negative voice in your head? Of course, you do!
Brittney Scott licensed therapist and the owner of UnShattered Counseling Services reveals the techniques to help women when they start to get down on themselves for slipping up with eating or missing a workout. Brittney is trained in Cognitive Behavioral Therapy and trauma-informed care. She’ll explain why having a therapist is important to stay on track with your weight loss goals and what strategies she recommends for her clients.
For more information on Brittney and her services click on the link: bit.ly/ucsquiz
This link will take you directly to her website where you’ll have instant access to a quiz she created and video with 4 tips on managing anxiety. You won't have to wait for an email.
27 つのエピソード
シェア
Manage episode 250902843 series 1907917
コンテンツは Masiel Encarnación によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Masiel Encarnación またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Brittney Scott breaks down how to Stop Self-Sabotage. Want to quiet that negative voice in your head? Of course, you do!
Brittney Scott licensed therapist and the owner of UnShattered Counseling Services reveals the techniques to help women when they start to get down on themselves for slipping up with eating or missing a workout. Brittney is trained in Cognitive Behavioral Therapy and trauma-informed care. She’ll explain why having a therapist is important to stay on track with your weight loss goals and what strategies she recommends for her clients.
For more information on Brittney and her services click on the link: bit.ly/ucsquiz
This link will take you directly to her website where you’ll have instant access to a quiz she created and video with 4 tips on managing anxiety. You won't have to wait for an email.
27 つのエピソード
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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continue reading
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…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
