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Ep. 16: The Art of Being Where You Are
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In this episode, Sara from Loving Light explores the Art of Being Where You Are. The delicate practice of Being with yourself in the present moment. Tune in to receive resources for nurturing a simple practice of taking inventory of your thoughts, sensations, and emotions. This gentle practice of being where you are, invites us to: Acknowledge, Allow, and Accept. Finding out your personal coordinates on a mental, physical, emotional, and spiritual level. This involves tuning into the present moment, becoming aware of the body, investigating & acknowledging what thoughts, emotions and sensations are here. Allowing space for it all to be here and accepting what is.
Here at Freedom Unfolding we help you find your Truth, find your Voice, and find your Freedom. If you feel called to connect with us, we invite you to check out our Facebook page or email us at freedomunfolding@gmail.com
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