i stopped waiting for someone to save me.

for the healthy hoes.

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1M ago 44:29

MP3•エピソードのホーム

on this journey of self-discovery, i've been forced to realize some harsh truths about myself. one of these truths being that i had been holding my breath, unconsciously waiting on someone or something to come save me. from what, exactly? well... the findings are still pending (lol). but i wholeheartedly decided that i am no longer waiting to be saved. it's both fortunately and unfortunately no longer working for me. in this process of becoming the hero of my story, i noticed some life altering changes within this decision.

in this episode, i reflect on the following themes:

blame vs. responsibility
forgiveness
complaints vs. solutions
radical self-acceptance
self-narrative shifts
inevitable transformation

may this conversation find who it's meant to find. thank you for being here. thank you for allowing me to take up space + for allowing me into yours. know that you are loved.

thank you BetterHelp for sponsoring this episode. visit BetterHelp.com/FTHH to get 10% off your first month.

connect with ri:

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connect with FTHH:

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Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠$HVN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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104 つのエピソード

#Fitness #Alternative Health #Ri Turner