))
Unconventional Knowledge About Fasting That You Can't Learn From Books (Ep. 104)
Manage episode 327789384 series 2826109
コンテンツは Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Daniel Reyes, creator of Fasting Dice, was told he had 5-years to lose weight or his life could be over. He tried everything but it didn’t work long term.
Then he heard about intermittent fasting. He made good progress, but he still felt like he could be doing better.
Daniel developed the idea to use dice with different fasting and eating windows on them to randomize the times. Fasting Dice was born.
In this episode, Daniel Reyes explains the power of intermittent fasting on your health and happiness.
Connect with Daniel Reyes:
- Website: fastingdice.com
Follow Food Experience Unplugged:
- Website: https://foodexperienceunplugged.com
- LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged
Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou
#podcast #podmatch #fasting #fastingdiet #fastingforhealthandbeauty #fastingforhealth #fastingjourney
120 つのエピソード
シェア
