211. I Can't Eat That!

Fitness Simplified with Kim Schlag

コンテンツは Fitness Simplified with Kim Sc によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Fitness Simplified with Kim Sc またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

5M ago 17:06

M4A•エピソードのホーム

What foods do you automatically think: "I can't eat it!" What if I told you it's possible to have a relaxed relationship with ALL food (yes, even donuts and chips!)?

In this episode you'll learn how to shift from food angst to food freedom, while losing or maintaining your weight.

Want to lose weight and feel more confident in your body? Join the 100s of women over 40 who have lost pounds and inches and gained strength and peace of mind with my 8 week online program Fitter After 40. https://kim-schlag-fitness.mykajabi.com/fitter-after-40-fall2024waitlist

I'll show you exactly how to eat and move for incredible results. Doors open just 2x a year and the next round opens Tuesday August 27th. Get on the interest list now so you don't miss a thing when doors open (spoiler alert: if you join from the interest list you get a discount and exclusive bonuses!) Get your name on the list here: https://kim-schlag-fitness.mykajabi.com/fitter-after-40-fall2024waitlist

232 つのエピソード

#Fitness #Lose Weight #Fitness Simplified with Kim Sc