Player FMアプリでオフラインにしPlayer FMう!
What did Coach Adam do to pull off 9:55 at Ironman Arizona?
Manage episode 248481084 series 1958218
Ironman Arizona was a HUGE personal best for Adam. In this episode, we dig into the details of his training. If you've ever classified yourself as a non-runner, you'll want to listen to this one. Adam not only posted a new personal best, but he also negative split the marathon.
26 つのエピソード
What did Coach Adam do to pull off 9:55 at Ironman Arizona?
FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes.
Manage episode 248481084 series 1958218
Ironman Arizona was a HUGE personal best for Adam. In this episode, we dig into the details of his training. If you've ever classified yourself as a non-runner, you'll want to listen to this one. Adam not only posted a new personal best, but he also negative split the marathon.
26 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。