Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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コンテンツは Experience Sikhi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Experience Sikhi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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EP5 Kiranjot Kaur - The Reality of Postpartum Depression
Manage episode 358681554 series 3134944
コンテンツは Experience Sikhi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Experience Sikhi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Kiranjot Kaur (also known as @thatsikhmama) is a mother of three little ones and a lifestyle blogger that focuses on all things motherhood, parenting, and mental health. Her goal is to create a platform where she can be honest and authentic about the struggles of motherhood and parenting. Through her blog, she also strives to shine light on her struggle with postpartum anxiety and depression – something that she still copes with today. In this episode, we’ll discuss her mental health, her relationship with Guru Sahib, the self-love and self-care that she practices, and her future projects!
*** If you or anyone you know is in a crisis or may be having thoughts of suicide, please contact Crisis Services Canada or call 1-833-456-4566. If you are in the US, please contact the National Suicide Prevention Lifeline or call at 1-800-273-8255.
Please subscribe, rate and review the podcast. Send your questions, comments and feedback to podcast@experiencesikhi.com. Follow ExperienceSikhi on social media and use hashtag #experiencesikhipodcast.
www.experiencesikhi.com
Music for the podcast is by The Lost Strings.
41 つのエピソード
シェア
Manage episode 358681554 series 3134944
コンテンツは Experience Sikhi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Experience Sikhi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Kiranjot Kaur (also known as @thatsikhmama) is a mother of three little ones and a lifestyle blogger that focuses on all things motherhood, parenting, and mental health. Her goal is to create a platform where she can be honest and authentic about the struggles of motherhood and parenting. Through her blog, she also strives to shine light on her struggle with postpartum anxiety and depression – something that she still copes with today. In this episode, we’ll discuss her mental health, her relationship with Guru Sahib, the self-love and self-care that she practices, and her future projects!
*** If you or anyone you know is in a crisis or may be having thoughts of suicide, please contact Crisis Services Canada or call 1-833-456-4566. If you are in the US, please contact the National Suicide Prevention Lifeline or call at 1-800-273-8255.
Please subscribe, rate and review the podcast. Send your questions, comments and feedback to podcast@experiencesikhi.com. Follow ExperienceSikhi on social media and use hashtag #experiencesikhipodcast.
www.experiencesikhi.com
Music for the podcast is by The Lost Strings.
41 つのエピソード
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
