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24. Navigating social media
Manage episode 413754900 series 3478962
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In today's episode we talk about the nuances of social media, the good, the bad, the ugly and everything in between. I talk to you about my relationship and history with social media, as well as how I manage my time and energy as someone whose job involves being online for (too many) hours a day. I also cover my top 3 tips for navigating social media to ensure it’s healthy and productive for your mental health.
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