#237: Kym Siddons | Be Fit 2 Sit


Manage episode 300532572 series 2139152
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Kym Siddons is a health professional fiercely committed to empowering people to maximise their wellness and performance in their work, home and study life by educating them about good ergonomics, posture and exercise.
With a combination of programs and services that help her clients achieve improved health, wellbeing and move towards being pain-free, Kym has developed her own proven system of incorporating functional movement into everyday life so her clients can achieve better performance in the workplace and at home.
As an APA Sports Physiotherapist with over 20 years experience, Kym’s professional qualifications including a Masters of Physiotherapy (Sports) Masters of Physiotherapy (Hons) MAPA, and certification in Occupational Health Physiotherapy amongst other specific industry training.

Kym has worked with elite athletes and sporting teams such as the Australian Women’s Cricket Team and the Australian Waterpolo Team, to help them achieve their goals of World Cup wins and Olympic Medals. You can find out more about Kym and her brilliant podcast on her website – https://kymsiddonsphysio.com.au/

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