Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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すべての項目を再生済み／未再生としてマークする
Manage series 3488148
コンテンツは WUNC によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、WUNC またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Sex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory.
Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.
211 つのエピソード
シェア
すべての項目を再生済み／未再生としてマークする
Manage series 3488148
コンテンツは WUNC によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、WUNC またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Sex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory.
Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.
211 つのエピソード
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Embodied
1 Forgive, But Don’t Forget: Sexuality & Healing From Religious Trauma 50:12
50:12 
「あとで再生する」 
「あとで再生する」 
リスト 
気に入り 
気に入った50:12
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったWhen Celeste Gracia was 17, her religiously conservative parents sent her to conversion therapy. This was the same summer that the Supreme Court legalized same-sex marriage, giving queer people across the country cause for celebration. It would take years before Celeste felt that same joy and freedom, and today, the 27-year-old environment reporter at WUNC talks with Anita about how recent political events are prompting her to reflect on her decade-long path to healing. Anita also talks to therapist Jonathan Bell about how Celeste’s story fits into a broader context and why religious trauma is so challenging to heal. Meet the guests: - Celeste Gracia is an environment reporter at WUNC who has spent a decade untangling her religious trauma - Jonathan Bell is a a licensed clinical social worker who specializes in helping queer clients with religious trauma Read the transcript | Review the podcast on your preferred platform Follow Embodied on Instagram Leave a message for Embodied…
Most parents in Anita's life tell her that it's a relentless job ... so if you're doing it all without a partner, how is it possible to also sustain a relationship with sex and romance? Anita talks with two unpartnered moms about juggling pleasure, dating and parenthood. Meet the guests: - Tara Ilsley is a solo mom of a toddler and a public health worker - Cordelia Gaffar is a single mom of six kids, an intimacy educator and a somatic movement facilitator Read the transcript | Review the podcast on your preferred platform Follow Embodied on Instagram Leave a message for Embodied…
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Embodied
1 ‘I’ve Got The Same Thing You Do’: Ehlers-Danlos Across Generations 49:06
49:06 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った49:06
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったSoph Myers-Kelley and his mom, René Myers, have always been close. As of five years ago, they also share a diagnosis: the connective tissue disorder Ehlers-Danlos Syndrome. Soph and René were diagnosed one year apart – Soph was 25; René was 60. EDS explained symptoms they’d both been experiencing for decades, including waking up with jaw or shoulder dislocations and having chronic pain.The two talk with Anita about how their diagnoses began a new chapter of their lives, including the decision to move in together last summer. Meet the guests: - Soph Myers-Kelley is a medical librarian at East Carolina University - René Myers is Soph's mom and a retired educator Read the transcript | Review the podcast on your preferred platform Follow Embodied on Instagram Leave a message for Embodied…
Food and sex have been deeply intertwined in our cultural imagination for millennia. Anita talks with a cultural historian who has combed through centuries of sex and food chronicles to understand what makes that connection so strong. Plus, Puerto Rican chef Manolo López shares a Valentine’s recipe and his favorite sexy food. Meet the guests: - Rachel Hope Cleves is a historian, a professor at the University of Victoria and the author of “ Lustful Appetites: An Intimate History of Good Food and Wicked Sex " - Manolo López is a Puerto Rican chef and storyteller Read the transcript | Review the podcast on your preferred platform Follow Embodied on Instagram Leave a message for Embodied…
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Embodied
In the hours and days following President Donald Trump’s re-election, online searches about leaving the U.S. surged. Historically, most folks who have considered a move haven’t taken action, but Tina Strawn is an exception. Anita talks to her about why, as a queer Black woman, she left America in 2020 in search of freedom. Tina answers listener's questions about expat life and shares why she encourages everyone to ask themselves: what would it feel like to be free? Meet the guest: - Tina Strawn , the author of “ Are We Free Yet? The Black Queer Guide to Divorcing America ” Read the transcript | Review the podcast on your preferred platform Follow Embodied on Instagram Leave a message for Embodied…
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Embodied
1 (Self) Helped: Inside The Industry That Wants To Change Your Life 35:03
35:03 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った35:03
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったAnita is committed to self-improvement but skeptical of self-help. She brings her qualms and questions to the experts: Kristen Meinzer, a podcaster who has lived by the rules of more than 50 self-help books, and Beth Blum, a scholar who's traced the genre back to its roots. Plus Sondra Rose Marie, a former self-help fan, shares how the industry has failed her as a woman of color. Meet the guests: - Kristen Meinzer, pop culture commentator and podcast host, shares what she learned from following the rules of over 50 self-help books - Beth Blum, Harvard humanities professor and author, talks about the long history of the self-help industry, and how it's changed over the decades - Sondra Rose Marie, writer, talks about why she started following a self-help guru...and what events made her leave Dig Deeper: Kristen's podcasts How To Be Fine and Daily Fail Beth's book "The Self-Help Compulsion" Sondra's Medium article on self-help Read the transcript | Review the podcast on your preferred platform Follow Embodied on TikTok and Instagram Leave a message for Embodied Please note: This episode originally aired January 5, 2024. Updates: The latest season of Kristen Meinzer’s podcast “ How To Be Fine ” is all about the loneliness epidemic and friendship quandaries. Sondra Rose Marie is now the editor and owner of the digital magazine for LGBTQ+ women called Tagg Magazine .…
Anita finds a lot of ASMR videos to be deeply relaxing, but she doesn't get the well-hyped/well-documented 'brain tingles.' Why? She puts the question to a physiologist who's been exploring the science of ASMR for the past decade. Plus, she meets an ASMR artist who's entranced hundreds of thousands of people with her medical role play videos and a woman who turned to the world of Boyfriend ASMR to heal her broken heart. Meet the guests: - Craig Harris Richard , ASMR researcher and professor of biopharmaceutical sciences at Shenandoah University, digs into the data on what we know about ASMR, or autonomous sensory meridian response - Semide , an ASMR artist, talks about the emotional work in her content creation and the parasocial relationships she forms with viewers - Laura Nagy , filmmaker, writer and podcaster behind the 2021 Audible Original podcast “ Pillow Talk, ” shares how ASMR content helped her to open up to being vulnerable again Read the transcript | Review the podcast on your preferred platform Check out Craig's ASMR podcasts: “ Sleep Whispers ” and “ Calm History ” Follow Embodied on TikTok and Instagram Leave a message for Embodied Please note: This episode originally published March 15, 2024. Update: Dr. Craig Richard is a co-author of a new seminal paper highlighting the research agenda for ASMR.…
How does selling sexy online affect your offline relationship with sex and your body? Anita poses that question to two creators: Paris Bush, who in four years on Only Fans has become one of the site’s top earners, and Maxim Lupin, who says that online sex work is the profession that best supports his mental and physical health. Meet the guests: - Paris Bush creates content that runs the gamut from nude and spicy to spoofy and comical - Maxim Lupin creates content that focuses on kink and sex ed Read the transcript | Review the podcast on your preferred platform Follow Embodied on TikTok and Instagram Leave a message for Embodied…
It's been half a century since the psychedelic era, but some baby boomers are returning to the drugs of their youth — not for rock and roll, but to confront aging. Writer Abbie Rosner re-experienced mushrooms in her 60s, and she tells Anita about her subsequent investigation into why other boomers are taking psychedelics to grapple with aging . Plus, a medical professional shares what it’s like to facilitate these experiences for her peers. Meet the guests: - Abbie Rosner is a writer who shares her own experience and the stories of other baby boomers, which she plans to publish in a book called “ELDEREVOLUTION: Psychedelics and the New Counterculture of Aging” - Dr. Crystal Dawn is a physician who's board-certified in family medicine and provides ketamine-assisted therapy Read the transcript | Review the podcast on your preferred platform Follow Embodied on TikTok and Instagram Leave a message for Embodied…
There are few things that are certain about 2025, but one of them is that at some point, you’ll be called upon for advice. Anita talks to Meghan Keane, the founder of NPR's Life Kit and author of “Party of One,” about how to give good advice. Meghan shares her personal journey to striking the balance between overthinking, venting and actually getting to the root of a problem. Plus, she sits in the hot seat to answer some big questions from our listeners. Meet the guest: - Meghan Keane is the author of " Party of One: Be Your Own Best Life Partner " and the founder and managing editor of NPR's Life Kit Read the transcript | Review the podcast on your preferred platform Follow Embodied on TikTok and Instagram Leave a message for Embodied…
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Embodied
As a child of two immigrants, Anita has a tumultuous relationship with the question: "Where are you from?" So, too, do many third culture kids — people who spend a significant number of their developmental years living in places that are not their parents' homelands. She talks with two third culture kids — one 35 and one 12 — and their moms about growing up between cultures and how they’ve built identity and relationships along the way. Meet the Guests: - Rayla Heide , a senior narrative designer at Blizzard Entertainment, talks about establishing cultural identity as a third culture kid and the grief and joy involved in moving around in childhood - Madeleine Maceda Heide , an international school leader and modern elder as well as Rayla's mother, shares the advantages of being a third culture kid and the ways she helped their family feel at home wherever they lived - Phuong Tran , and international journalist and communications consultant for overseas non-profit organizations, talks about her and her son's recent move from Thailand to North Carolina, and what they gained and lost in making that transition - Kaden Tran, a middle school student, talks about why moving to the US didn't meet up with his expectations and how its impacted his friendships Read the transcript | Review the podcast on your preferred platform Follow Embodied on TikTok and Instagram Leave a message for Embodied Please note: This episode originally published November 10, 2023. Update: Rayla Heide is now the Franchise Narrative Director on a new game in development at Scopely.…
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Embodied
Anita hands over the mic to Embodied’s intern, Nina Scott. After listening to our episode about food and cultural identity from a couple of weeks ago, Nina started talking to her friends about how their family recipes help them feel connected to their heritage. She shares some of those conversations and reflections. Meet the guests: - Sari Ghirmay-Morgan , Nina’s friend who is of Ethiopian and Eritrean heritage - Rebecca Wu , Nina’s friend who is of Chinese and Taiwanese heritage - Britney Watson , Nina’s friend who is Caribbean heritage Read the transcript | Review the podcast on your preferred platform Follow Embodied on TikTok and Instagram Leave a message for Embodied…
Anita has heard one resounding truth from her friends who lost a parent in early adulthood: That death was the biggest thing that has ever happened to them. She meets two people who've built specific communities around their grief on the internet and a writer who experienced losing his dad twice. Meet the guests: - Liz Zorn , photographer and model, talks about the sudden loss of her father and how it's changed her views on the afterlife - Naomi Edmondson , grief educator and space holder, shares how the experience of losing two mother figures in her 20s inspired her to create a community group for Black folks who are grieving - Jeff Dingler , author and journalist, explains how he lost his father twice: first to mental illness when he was 14 and then to death when he was in his 20s Read the transcript | Review the podcast on your preferred platform Follow Embodied on TikTok and Instagram Leave a message for Embodied Please note: This episode originally published September 8, 2023. Dig deeper: Tough Times Guide Naomi’s grief resources Liz’s YouTube video , “What no one tells you about losing a parent” Jeff’s Insider piece Jeff’s piece about his mom…
Like the majority of American men over 35, Anita's partner is balding...and they're both a little distressed about it. But why? She brings her questions to two men who've interrogated baldness from all angles: race, sexuality, science, media, culture and lived experience. They'll explore where this fear comes from and how many other men feel this way. Meet the guests: - E. Patrick Johnson is dean of the School of Communication and Annenberg University Professor at Northwestern University and the author of “ Scatter the Pigeons ,” an essay on baldness, masculinity and Blackness - Glen Jankowski is an assistant professor in the School of Psychology at University College Dublin whose research includes the medicalization of baldness and the history of marketing anti-baldness products Read the transcript | Review the podcast on your preferred platform Follow Embodied on TikTok and Instagram Leave a message for Embodied…
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Embodied
Anita's been reckoning with what it means to stay connected to cultural identity as a mixed-race adult. And in pursuit of what things to prioritize, she's turning her focus to food. She talks to mixed-race foodie and writer Raj Tawney, whose hours in the kitchen with his mom and grandma have grounded his search for belonging. Then, she picks up the phone and calls the primary chef in the Rao family: her mom, Sheila. Meet the guests: - Raj Tawney is a writer, foodie and the author of “ Colorful Palate: A Flavorful Journey Through a Mixed American Experience ” - Sheila Rao is Anita's mom Read the transcript | Review the podcast on your preferred platform Follow Embodied on TikTok and Instagram Leave a message for Embodied…
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Daily Deals
Embodiedに似ているもの
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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Player FMアプリでオフラインにしPlayer FMう！
