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#32 Just say "no," except to us
Manage episode 409434820 series 3559635
コンテンツは Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Welcome back to our 80 million listeners! Molly is back this week, and we are currently recording this episode together at an amazing retreat in Oregon! One of the things we focused on during the retreat was the power of saying no. Questions like “Should I say no?” and “How do I say no” were tough for us, as was reflecting on the times we have said “Yes” when we knew we should say no.
You will hear:
Every time you say yes when you want to say know, you are abandoning yourself
People pleasing is a lie
How to say no
Practicing saying no without making an excuse
And more!
Links:
Molly's Instagram: https://www.instagram.com/mollyfitterer/
Mari's Instagram: https://www.instagram.com/mariwuellner/
Ask Us Anything: donttakeitfromuspodcast@gmail.com
The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list
Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge
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