Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
コンテンツは Tristan Scott, Ryan Brown, Tristan Scott, and Ryan Brown によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tristan Scott, Ryan Brown, Tristan Scott, and Ryan Brown またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
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#107 Tiina Haikola | Conventional Exercise Is DESTROYING Your Functional Movement
Manage episode 424221524 series 3520763
コンテンツは Tristan Scott, Ryan Brown, Tristan Scott, and Ryan Brown によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tristan Scott, Ryan Brown, Tristan Scott, and Ryan Brown またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Today’s guest Tiina Haikola is a personal trainer and primal movement specialist. Her personal health struggles that began from a very young age, drove her to find the best solutions for optimal health and fitness. Through her years of experience and continuous education, she has gained a great insight to what it is to live and be in an optimal state as a human.
Tina now educates, empowers and coaches individuals to take ownership of their life, through holistic movement, healthy eating habits and lifestyle optimization practices.
——————
Check Out “Tiina’s” links:
→ Website:www.mobility-fitness.com
→ Instagram: https://www.instagram.com/tinamaaria/
→ YouTube: https://www.youtube.com/@movewithtiina
——————
Study mentioned: Back Pain And MRI’s Not Correlated: PMC7964277
——————
SPONSORS
Stay grounded with Rhizal Shoes:
https://rhizal.co/ (use Code DRADIO for 10% off)
PRE ORDER Your Daylight computer at:
https://buy.daylightcomputer.com/?sca_ref=5319084.een5h6pFLU
The most nutrient dense bar on the web:
https://eataupa.com/ (Save 5% With Code DRADIOO)
——————
Email us at decentralizedradio@gmail.com for any feedback, guest recommendations, partnerships and anything else!
You can find Tristan at:
https://decentralizedhealth.io
Join Tristan's Decentralized Health Community
Join Ryan’s Newsletter:
https://ryanmitchelbrown.substack.com/?r=1d5xia&utm_campaign=pub-share-checklist
Reach out to Ryan at:
You can find Tristan and Ryan on social media below:
IG- @tristan_health, @ryanmitchellbrown
Twitter- @bitcoinand_beef, @Seasonal_Ryan Full Video
In addition, video is available on Decentralized Radio YouTube channel.
Thanks for tuning in!
130 つのエピソード
シェア
Manage episode 424221524 series 3520763
コンテンツは Tristan Scott, Ryan Brown, Tristan Scott, and Ryan Brown によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tristan Scott, Ryan Brown, Tristan Scott, and Ryan Brown またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Today’s guest Tiina Haikola is a personal trainer and primal movement specialist. Her personal health struggles that began from a very young age, drove her to find the best solutions for optimal health and fitness. Through her years of experience and continuous education, she has gained a great insight to what it is to live and be in an optimal state as a human.
Tina now educates, empowers and coaches individuals to take ownership of their life, through holistic movement, healthy eating habits and lifestyle optimization practices.
——————
Check Out “Tiina’s” links:
→ Website:www.mobility-fitness.com
→ Instagram: https://www.instagram.com/tinamaaria/
→ YouTube: https://www.youtube.com/@movewithtiina
——————
Study mentioned: Back Pain And MRI’s Not Correlated: PMC7964277
——————
SPONSORS
Stay grounded with Rhizal Shoes:
https://rhizal.co/ (use Code DRADIO for 10% off)
PRE ORDER Your Daylight computer at:
https://buy.daylightcomputer.com/?sca_ref=5319084.een5h6pFLU
The most nutrient dense bar on the web:
https://eataupa.com/ (Save 5% With Code DRADIOO)
——————
Email us at decentralizedradio@gmail.com for any feedback, guest recommendations, partnerships and anything else!
You can find Tristan at:
https://decentralizedhealth.io
Join Tristan's Decentralized Health Community
Join Ryan’s Newsletter:
https://ryanmitchelbrown.substack.com/?r=1d5xia&utm_campaign=pub-share-checklist
Reach out to Ryan at:
You can find Tristan and Ryan on social media below:
IG- @tristan_health, @ryanmitchellbrown
Twitter- @bitcoinand_beef, @Seasonal_Ryan Full Video
In addition, video is available on Decentralized Radio YouTube channel.
Thanks for tuning in!
130 つのエピソード
すべてのエピソード
×
プレーヤーFMへようこそ！
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。
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continue reading
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…
continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
