We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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コンテンツは Data Driven Strength によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Data Driven Strength またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Q&A Episode 23- Favorite Exercises, Proactively Adding Sets, Nutritional Periodization, and More
Manage episode 305270102 series 2842144
コンテンツは Data Driven Strength によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Data Driven Strength またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Thanks for tuning in to the Data Driven Strength Podcast!
If you'd like to sign up to our email list, please visit the bottom section of our website via this link:
https://www.data-drivenstrength.com
If you’d like to submit a question for a future episode please follow the link provided:
https://forms.gle/c5aCswfCq6XUDTiAA
Link to Individualized Programming + Self Coaching Toolkit Product Page:
https://www.data-drivenstrength.com/individualized-programming
Timestamps:
01:11 Favorite exercises that bias the shortened or lengthened position of each muscle group
08:15 Proactively adding sets for hypertrophy
28:30 How to modify a strength phase in a caloric deficit and Nutritional Periodization
Follow us on Instagram at:
@datadrivenstrength
@zac.datadrivenstrength
@josh.datadrivenstrength
@jake.datadrivenstrength
@drake.eserhaut
59 つのエピソード
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Manage episode 305270102 series 2842144
コンテンツは Data Driven Strength によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Data Driven Strength またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Thanks for tuning in to the Data Driven Strength Podcast!
If you'd like to sign up to our email list, please visit the bottom section of our website via this link:
https://www.data-drivenstrength.com
If you’d like to submit a question for a future episode please follow the link provided:
https://forms.gle/c5aCswfCq6XUDTiAA
Link to Individualized Programming + Self Coaching Toolkit Product Page:
https://www.data-drivenstrength.com/individualized-programming
Timestamps:
01:11 Favorite exercises that bias the shortened or lengthened position of each muscle group
08:15 Proactively adding sets for hypertrophy
28:30 How to modify a strength phase in a caloric deficit and Nutritional Periodization
Follow us on Instagram at:
@datadrivenstrength
@zac.datadrivenstrength
@josh.datadrivenstrength
@jake.datadrivenstrength
@drake.eserhaut
59 つのエピソード
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continue reading
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The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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continue reading
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continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
