Ep. 148 - Developing a Loving-kindness Meditation Practice (Part 1 of 4) - (Group Learning Program)

Daily Wisdom - Walking The Path with The Buddha

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Developing a Loving-kindness Meditation Practice (Part 1 of 4) - (Group Learning Program)
Learn Loving-kindness Meditation to eliminate anger, hatred, ill will, resentment, negative self talk, and other discontent feelings associated with the unEnlightened mind.
In this Podcast, David will help you understand "What is Loving-kindness Meditation", how it can help you, and how to do Loving-kindness Meditation during this live group session of Loving-kindness Meditation.
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