Cultivating Emotionally Resilient Kids with Shanti Krishna

Creating Wellness From Within

Do you want to raise emotionally resilient kids?? Tune in to hear what Shanti Krishna has to say!

Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!
I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
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Today's guest is: Shanti Krishna
Shanti Krishna, is a mother, actor & voice artist, turned devoted Yogini. She was called to Kundalini Yoga in 2020 and completed her certification to teach through the RA MA Institute for Applied Yogic Science & Technology in Los Angeles, CA. She is impassioned to empower others to master their mind, body & soul through yogic practice, meditation & self-reflection, so that they may more gracefully and lovingly walk through this ever-evolving world, uncover their destined path, and be of service to others; to help elevate the earth to it’s highest vibration. She is inspired by youth & works with those most at-risk and in need of enlightened support & love, to help bring them to their brightest self, through her organization Earth’s Root. She has received specialized training to teach Kundalini yoga to at-risk youth, through Y.O.G.A. for Youth, an organization out of Los Angeles, and aims to bring the powerful practice of yoga, meditation, and creative expression to kids in the Minneapolis community and beyond. She finds delight in helping creative artists, and individuals of all trades, embody their authentic self, unlock creative flow, and flourish within unique expression and mastery of their path of truth and divine destiny. www.shantikrishnavoice.com

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