(Ep 288) Finding Joy and Forgiveness in Every Moment

Crafting a Meaningful Life with Mary Crafts

Through her own experiences and reflections, Mary has come to understand that joy is not about seeking a perfect life or constant happiness. It is an internal state of being, a deep sense of fulfillment that comes from bringing our best selves into each moment. And in order to truly experience joy, we must learn to forgive ourselves and let go of the past. At the age of 50, she made the decision to turn the rudder of my life and embark on a new path. It took years of consistent effort, but she have now been living a different life for nearly 20 years. This transformation has taught her that nothing is impossible. You can overcome challenges and create a life of purpose and fulfillment, regardless of our age or circumstances! By prioritizing joy, embracing vulnerability, setting boundaries, and practicing self-forgiveness, we can create a life that is rich in purpose and fulfillment.

Key Takeaways:

• It is never too late to start crafting a meaningful life.
• Believing that nothing is impossible is crucial for achieving goals.
• Starting each day with breathing, movement, and focus can cultivate joy.
• Connecting with nature and oneself is essential for personal growth.
• Setting boundaries is an act of self-love and allows for genuine love of others.
• Forgiving oneself is a necessary step towards forgiving others.

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iTunes: https://podcasts.apple.com/us/podcast/crafting-a-meaningful-life-with-mary-crafts/id1336191892

Main Site: https://craftingameaningfullife.libsyn.com/

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