Player FMアプリでオフラインにしPlayer FMう!
S5 E14: She feels at home in her body
Manage episode 430641125 series 2710202
Measure progress in your body image by applying this analogy! In this episode, I share a few ways to tell if you're at home in your body, how to feel more at peace, and ways to enjoy your body more. Don't forget this is deeply covered in my book, The Body Image Solution, available on Amazon https://www.amazon.com/gp/aw/d/B0BRC98BBM/ref=tmm_pap_swatch_0?ie=UTF8&qid=1671798787&sr=1-1
144 つのエピソード
Manage episode 430641125 series 2710202
Measure progress in your body image by applying this analogy! In this episode, I share a few ways to tell if you're at home in your body, how to feel more at peace, and ways to enjoy your body more. Don't forget this is deeply covered in my book, The Body Image Solution, available on Amazon https://www.amazon.com/gp/aw/d/B0BRC98BBM/ref=tmm_pap_swatch_0?ie=UTF8&qid=1671798787&sr=1-1
144 つのエピソード
Minden epizód
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。