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Ep. 29 Current daily habits
Manage episode 306696163 series 2080291
コンテンツは Confessions of my morning cardio and Kevin Vega によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Confessions of my morning cardio and Kevin Vega またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
It's important that we actively make adjustment to the things we do everyday. If something isn't working then we have to make the decision to change it. As we see the results that we are looking for then that will provide reassurance that our daily habits are working. It all comes down to our habits. Especially when no one is around, how are we spending our time. Do we actually follow through with our commitments. You can't put this in a pill, it's much more than that. And when you find what works, stick to it. Do it for yourself, because you're worth it. If you're looking for a new pre-workout check out LVLUP by Enhanced performance nutrition. Don't forget to use my promo code kvega10 for 10% off your order. It will definitely be worth your time. https://ep-nutrition.com/
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