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コンテンツは Marney Andes によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Marney Andes またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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26. Moving Forward When You Feel Stuck with Jaime Taets Part 1

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Manage episode 386858259 series 3474032
コンテンツは Marney Andes によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Marney Andes またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

CEO, keynote speaker and self-development coach Jaime Taets keeps it real about what it feels like to be stuck and how to move forward through life’s greatest challenges. After hosting a successful podcast for several years, Jaime realized she had many stories she still needed to share. Inspired by lessons from her own seasons of change, she poured wisdom and inspiration into her first book You Are Here. In it she encourages readers to use roadblocks as launching pads for building lives of purpose. Instead of resisting difficult situations, adjust your mindset to see the potential lessons from going through hard times. These lessons will change you as a person and remind you that you have the power to build a life you love.

According to Jaime, one of the greatest barriers to success is our busyness. Silence is important for problem solving, especially for entrepreneurs. She advises clients to schedule unstructured time throughout the week for uninterrupted contemplation. When people slow down and access the unconscious mind, abundance flows. Specific practices Jaime recommends for mindfulness are meditation, breath work, and body movement that serves your needs. Take inventory of where your energy is going. It might be time to make the hard decision to remove people or activities from your life in order to free up time and energy for your priorities. Finally, become aware of fears when they come up and choose to redirect them with faith. Building inner resilience means that when difficulties arise, you remain confident in your ability to handle hard things and be a better person because of it.

Main Topics

Jaime’s inspiration for writing her book (02:10)

Lessons for the younger self (06:25)

Jaime’s practices for mental and emotional wellbeing (10:50)

Feeling stuck is a catalyst for change (15:30)

Empowering ourselves by pursuing purpose (17:15)

Accepting big life changes (19:35)

Episode Links

https://jaimetaets.com

http://superpower-success.blubrry.net


Connect with Jaime:

https://www.facebook.com/JaimeTaets

https://www.instagram.com/jaime_taets

https://www.linkedin.com/in/jaimetaets

Connect with Marney:

https://www.linkedin.com/in/marneyandes

https://www.instagram.com/marneyandes

https://www.facebook.com/marneyandesauthor

https://www.tiktok.com/@marneyandeslessons

Listen, rate, and subscribe!

  continue reading

33 つのエピソード

Artwork
iconシェア
 
Manage episode 386858259 series 3474032
コンテンツは Marney Andes によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Marney Andes またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

CEO, keynote speaker and self-development coach Jaime Taets keeps it real about what it feels like to be stuck and how to move forward through life’s greatest challenges. After hosting a successful podcast for several years, Jaime realized she had many stories she still needed to share. Inspired by lessons from her own seasons of change, she poured wisdom and inspiration into her first book You Are Here. In it she encourages readers to use roadblocks as launching pads for building lives of purpose. Instead of resisting difficult situations, adjust your mindset to see the potential lessons from going through hard times. These lessons will change you as a person and remind you that you have the power to build a life you love.

According to Jaime, one of the greatest barriers to success is our busyness. Silence is important for problem solving, especially for entrepreneurs. She advises clients to schedule unstructured time throughout the week for uninterrupted contemplation. When people slow down and access the unconscious mind, abundance flows. Specific practices Jaime recommends for mindfulness are meditation, breath work, and body movement that serves your needs. Take inventory of where your energy is going. It might be time to make the hard decision to remove people or activities from your life in order to free up time and energy for your priorities. Finally, become aware of fears when they come up and choose to redirect them with faith. Building inner resilience means that when difficulties arise, you remain confident in your ability to handle hard things and be a better person because of it.

Main Topics

Jaime’s inspiration for writing her book (02:10)

Lessons for the younger self (06:25)

Jaime’s practices for mental and emotional wellbeing (10:50)

Feeling stuck is a catalyst for change (15:30)

Empowering ourselves by pursuing purpose (17:15)

Accepting big life changes (19:35)

Episode Links

https://jaimetaets.com

http://superpower-success.blubrry.net


Connect with Jaime:

https://www.facebook.com/JaimeTaets

https://www.instagram.com/jaime_taets

https://www.linkedin.com/in/jaimetaets

Connect with Marney:

https://www.linkedin.com/in/marneyandes

https://www.instagram.com/marneyandes

https://www.facebook.com/marneyandesauthor

https://www.tiktok.com/@marneyandeslessons

Listen, rate, and subscribe!

  continue reading

33 つのエピソード

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