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EP 145 - Exercise Matters When it Comes to Wellness
Manage episode 234546623 series 1923928
Type 2 diabetes is the result of insulin resistance, and we know that exercise is an effective tool in strategies for increasing insulin sensitivity.
In this episode we'll discuss issues involved in selecting an appropriate exercise regimen to start making improvements.
- Coach Be
#CoachBeDaily #Wellness #T2D #EatingForAbs #Exercise
158 つのエピソード
Manage episode 234546623 series 1923928
Type 2 diabetes is the result of insulin resistance, and we know that exercise is an effective tool in strategies for increasing insulin sensitivity.
In this episode we'll discuss issues involved in selecting an appropriate exercise regimen to start making improvements.
- Coach Be
#CoachBeDaily #Wellness #T2D #EatingForAbs #Exercise
158 つのエピソード
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