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Move more, sit less
Manage episode 380536824 series 3519346
コンテンツは Health and Wellbeing Queensland and Wellbeing Queensland によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Health and Wellbeing Queensland and Wellbeing Queensland またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Moving is key for health but beyond sport, it can be difficult to suggest practical ideas for busy families to get their kids off the couch. This episode is all about movement and how to help families be healthier through being active.
Today's guest, Dr Kathryn Fortnum is a Research Fellow at the Health and Wellbeing Centre for Research Innovation and an Accredited Exercise Physiologist. She has a particular interest in children and youth and mental health. Prior to moving to Brisbane to pursue research, Dr Fortnum worked clinically in inpatient and community settings for the Child and Adolescent Mental
Health Service WA, and supported children impacted by neurological disorders including spina bifida and cerebral palsy to engage in community-based physical programs.
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