Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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コンテンツは mindbodygreen によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、mindbodygreen またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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127: Ashley Greene on panic attacks, mental health & motherhood | Actress Ashley Greene
Manage episode 377354904 series 2953533
コンテンツは mindbodygreen によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、mindbodygreen またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
“Working on your mental health is a challenging, uncomfortable process, but it's obviously a thousand percent worth it. And when you're on the other side of it, you wonder why you weren't doing this in the first place,” says actress Ashley Greene, who just launched a class series with mental wellness app Aura Health. In this episode of mindbodygreen’s beauty podcast Clean Beauty School, beauty director and host Alexandra Engler chats with Greene about how she deals with panic attacks, her mental health toolkit, and why self worth is vital in Hollywood and the age of social media.
Show notes:
-Follow Ashley Greene
-Follow Aura Health & download the App, Aura Health
-Check out Ashley’s Aura Health class
Take 15% off dry body oil with code BODYOILPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.
Follow the host: @alex_blair_
Call in: sayhi.chat/cleanbeautyschool
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com
164 つのエピソード
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Manage episode 377354904 series 2953533
コンテンツは mindbodygreen によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、mindbodygreen またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
“Working on your mental health is a challenging, uncomfortable process, but it's obviously a thousand percent worth it. And when you're on the other side of it, you wonder why you weren't doing this in the first place,” says actress Ashley Greene, who just launched a class series with mental wellness app Aura Health. In this episode of mindbodygreen’s beauty podcast Clean Beauty School, beauty director and host Alexandra Engler chats with Greene about how she deals with panic attacks, her mental health toolkit, and why self worth is vital in Hollywood and the age of social media.
Show notes:
-Follow Ashley Greene
-Follow Aura Health & download the App, Aura Health
-Check out Ashley’s Aura Health class
Take 15% off dry body oil with code BODYOILPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.
Follow the host: @alex_blair_
Call in: sayhi.chat/cleanbeautyschool
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com
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Clean Beauty Schoolに似ているもの
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
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