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Be True To Yourself
Manage episode 360410560 series 3436522
コンテンツは Chadwick Johnson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Chadwick Johnson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
There will be times in our lives when we will be faced with mental challenges. There are times when it is better to accept your struggles rather than run from them. Taking it one day at a time is the best way to overcome these problems, as you have to realize that you need to take things one step at a time. It is important to understand that challenges are chances for you to improve and change in your life. It is important not to get trapped into thinking that you cannot change the outcome of having mental challenges, because you can.
Time Stamps:
00:00;28 (Tap-In with Alberto)
As part of Alberto's segment "Tap In," you will be held accountable for setting weekly goals to ensure you stick to them... Reviewing your weekly goals and determining whether they have been achieved.
11:56 (Chilln' with Chad)
During the main segment of the show, the fellas discuss mental challenges in various forms. The approach they take to dealing with it and the strategies they use to overcome it.
45:30 (Recap with Kris)
During the show's final segment, Kris explains why it is most important to be true to yourself, rather than trying to be someone else, in order to overcome mental obstacles.
We hope you enjoy some quality time with Chad and the two dads, Alberto & Kris.
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