Catching The Octopus podcast

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Biscuits & Jam

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Biscuits & Jam Returns on March 4th for Season 6 with The War & Treaty! 1:42

約 6 日前1:42

「あとで再生する」

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気に入った

1:42

Join us for the launch of Season 6 of Biscuits & Jam on Tuesday, March 4th, 2025 with The War and Treaty’s Michael and Tanya Trotter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Catching the Octopus Podcast

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The ‘Catching the Octopus‘ podcast has been created as a platform to help leaders, business owners and achievers tap into the inner secrets to success. It aims to showcase not only successful strategies and mindset that lead to shifting from good to great, but also how influential our own inner connections are at propelling us there. Strategies and mindset give us clarity on what to do in order to achieve, but it is who we become that elevates us to the highest possible level. Although this is not a wellbeing podcast, it will touch on aspects of how success is not always just pushing forward, but also how it relies strongly on reflection inward. It will be reframing success and achievement to become more than just a desired shift from surviving to thriving and will focus on how we can develop a business, career or life that is flourishing in all aspects.

88 つのエピソード

#Business #Podcasting Education #Self-Improvement #Get Up and Grow Consulting #Niomi Hurley - Get Up

Catching the Octopus Podcast

updated 約 18 日前

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88 つのエピソード

#Business #Podcasting Education #Self-Improvement #Get Up and Grow Consulting #Niomi Hurley - Get Up

Semua episode

Catching the Octopus Podcast

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E88 - Women Leadership and the Power of Self-Awareness with Rosalind Cardinal 46:35

約 18 日前46:35

46:35

E88 – Women, Leadership, and the Power of Self-Awareness with Rosalind Cardinal A life-changing cancer diagnosis gave Rosalind Cardinal the opportunity to reassess everything—her career, her purpose, and the impact she wanted to have. Through six months of brutal treatment, she built a bucket list, and at the top of it was starting her own business. Now, she helps women navigate leadership, career transitions, and breaking through the invisible barriers that hold them back. With insights from a focus group of over 500 women worldwide, she has explored why many female leaders feel stuck at the glass ceiling—sometimes questioning if they even want to break through it. She sheds light on the unconscious biases in recruitment, the hidden gaps in research that overlook female perspectives, and the cultural norms that shape how women are perceived in leadership compared to men. In this episode, we delve into bias, culture, and the power of curiosity-driven self-awareness. We discuss how leaders can create thinking space, shift their internal monologue, and harness practical strategies like mindfulness, scents, and music to manage stress and overwhelm. Plus, we explore how the words we tell ourselves can shape our reality and why gratitude and emotional curiosity are key to effective leadership. Rosalind Cardinal Contact Details/Links: Ros Cardinal Website Ros Cardinal Facebook Ros Cardinal LinkedIn Rosalind Cardinal Bio: After more than 20 years in corporate human resources and organisational development roles, a successful battle with cancer gave Ros the nudge to take her passion for transforming leaders and improving how individuals and organisations cope with change, in a new direction. Leaving her senior corporate role in 2012, Ros established her consulting business, Shaping Change, to achieve her goals. Her inspirational business story was featured in the 2014 book “Australian Entrepreneur”. Ros’ expertise spans strategic planning, leadership development, organisational culture, change management, emotional intelligence, and employee engagement. She is a multi-award winning leadership mentor and coach.…

Catching the Octopus Podcast

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E87 - Embracing What Makes You Different with Niiamah Ashong 56:49

27 weeks前56:49

56:49

Catching the Octopus Podcast

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E86 - Becoming better tomorrow than you are today (Recap of Interview with Juliet Lever and Paul Eliseo) 38:36

28 weeks前38:36

38:36

E86: Becoming better tomorrow than you are today (Recap of Interview with Juliet Lever and Paul Eliseo) In this recap episode we review our interview with Juliet Lever and Paul Eliseo Episode 85. We review: · We have the power to change the way we think, feel and behave · The power of self enquiry in accessing the subconscious mind · Identifying and processing our limiting beliefs to create positive outcomes · Taking advantage of the brain’s neuroplasticity · When someone is triggering you, that sets up the perfect environment for growth · We will always find what we are looking for – be aware of what you are looking for · Everything we do is a choice – how are your choices impacting your life · Wiring your neuro pathways to believe everything is possible Niomi Hurley (Host) Contact Details: Niomi Hurley Email Niomi Hurley LinkedIn Profile Get Up and Grow Consulting Website Get Up and Grow Consulting LinkedIn Profile Get Up and Grow Consulting TikTok Profile Get Up and Grow Consulting Facebook Profile Get Up and Grow Consulting Instagram Profile Niomi Hurley (Host) Bio: Throughout her distinguished career in HR and HSE management, Niomi Hurley has consistently recognised the pivotal role of people in organisational success. Her profound understanding of individual behaviours, attitudes, and motivations is a testament to her deep insight and empathy. Niomi's dedication to bolstering her intuitive and experiential knowledge is evident through her impressive array of qualifications. Niomi's journey has taken her through diverse industries and roles, where she has observed a consistent truth: aligning personal energy and fostering confidence in individuals catalyses transformative improvements in workplace dynamics and business outcomes. Under her mentorship, environments become vibrant with creativity and collaboration, propelling businesses to exceed their objectives and individuals to rediscover their passion and purpose, both professionally and personally. Her commitment to continuous learning and self-improvement extends well beyond her formal credentials. What truly distinguishes Niomi is her empathetic, personable nature, and her capacity to tap into her spiritual and energetic insight to deeply connect with and positively impact those she works with. Niomi's holistic approach, blending rigorous academic training with her intuitive understanding of spiritual and energetic dynamics, ensures profound and lasting benefits for all who engage with her services.…

Catching the Octopus Podcast

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E85 - Creating Meaningful Change in Ourselves and Others with Juliet Lever and Paul Eliseo 1:13:58

29 weeks前1:13:58

1:13:58

E85 – Creating Your Own Change with Juliet Lever & Paul Eliseo Juliet and Paul are co-founders of Evolve & Relaunch Education and also co-authors of Evolve Your Mind. In this episode Juliet and Paul share insights on NLP, Hypnosis and the Subconscious Mind. We talk about the power of limiting beliefs, not on just holding us back but also how they can push us forward. We also cover their POOP theory and how the perceptions of other people can either be used as fertiliser to fuel your growth or as a weigh that can bring you down. And that fact that the choice of which form it takes on is down to our own personal belief systems. We also touch on the power of the subconscious mind and how we can work with it to create meaningful change in leadership and life. The key quote of this interview would have to be: “The world literally changes the second you do!”. Contact Details/Links: Evolve and Relaunch Website Evolve and Relaunch Email Evolve Your Mind (Book) Evolve and Relaunch Facebook Evolve and Relaunch Instagram Special Gift: $100 gift card to study with us, A signed copy of our book and A complimentary 30 min coaching session with a Master Coach and Hypnotherapist Juliet Lever & Paul Eliseo Bio: Juliet Lever and Paul Eliseo are the co-founders of Evolve & Relaunch Education. With decades of combined experience in the personal development industry, Paul and Juliet have trained a community of students worldwide in NLP and Hypnotherapy. As a couple they are deeply passionate about bringing transformational skills and empowering knowledge to coaches and individuals to deepen their healing, confidence, skills and personal transformations. They have been interviewed by experts in the areas of mindset, belief change and transformation and in 2023 they co-authored their best selling NLP book ‘Evolve Your Mind’.…

Catching the Octopus Podcast

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E84 - Opening your Mind and Perspective (Recap of Interview with Jem Fuller) 31:54

30 weeks前31:54

31:54

E84: Opening your Mind and Perspective (Recap of Interview with Jem Fuller) In this recap episode we review our interview with Jem Fuller from Episode 83. We review: · Balancing masculine and feminine energies · How connecting with others well is foundation for inspiring and motivating them · To make it about everyone else, we need to make it about us first · Creating safe workplaces is the ‘secret’ to establishing flourishing environments · Self acceptance is the foundation to true authentic confidence · Self enquiry and curiosity about self is the foundation to our personal and professional growth · Moving past the meaning we give different words · Helping people to move to where they fit best · Bringing a spiritual aspect into your leadership Niomi Hurley (Host) Contact Details: Niomi Hurley Email Niomi Hurley LinkedIn Profile Get Up and Grow Consulting Website Get Up and Grow Consulting LinkedIn Profile Get Up and Grow Consulting TikTok Profile Get Up and Grow Consulting Facebook Profile Get Up and Grow Consulting Instagram Profile Niomi Hurley (Host) Bio: Throughout her distinguished career in HR and HSE management, Niomi Hurley has consistently recognised the pivotal role of people in organisational success. Her profound understanding of individual behaviours, attitudes, and motivations is a testament to her deep insight and empathy. Niomi's dedication to bolstering her intuitive and experiential knowledge is evident through her impressive array of qualifications. Niomi's journey has taken her through diverse industries and roles, where she has observed a consistent truth: aligning personal energy and fostering confidence in individuals catalyses transformative improvements in workplace dynamics and business outcomes. Under her mentorship, environments become vibrant with creativity and collaboration, propelling businesses to exceed their objectives and individuals to rediscover their passion and purpose, both professionally and personally. Her commitment to continuous learning and self-improvement extends well beyond her formal credentials. What truly distinguishes Niomi is her empathetic, personable nature, and her capacity to tap into her spiritual and energetic insight to deeply connect with and positively impact those she works with. Niomi's holistic approach, blending rigorous academic training with her intuitive understanding of spiritual and energetic dynamics, ensures profound and lasting benefits for all who engage with her services.…

Catching the Octopus Podcast

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E83 - Conscious Leadership: Giving, Growing, Living, Loving, and Leading with Jem Fuller 1:06:43

31 weeks前1:06:43

1:06:43

E83 - Conscious Leadership: Giving, Growing, Living, Loving, and Leading with Jem Fuller Jem Fuller is a Public Speaker, Coach and Author specialising in Conscious Communication and Leadership. In this episode Jem shares his values of giving, growing, living and loving and how they set the foundation for conscious leadership that gets results. Some leaders focus on their primary responsibility being the results they get for the organisation, but great leaders shift their primary responsibility to providing an environment that it is conducive to people and teams flourishing which in turn creates better results for the organisation. Jem also discussed with us his view of Practical Spirituality in Leadership, and that it really is the essence of the question: “How do we show up every day?”. Jem defines Practical as applicable, implementable, easy to get your head around and do and something that is effective. Something practical gets results. And he defines Spirituality as encompassing anything that we can experience without explanation. In other words, we can’t explain it but we can experience it. Leading a group of people that are all working together to achieve a common goal that is focussed on how they can get better at collaboration, communication and human centric led work, that is spiritual. Jem Fuller Contact Details/Links: Jem Fuller Website Jem Fuller Email Jem Fuller Facebook Jem Fuller Instagram Jem Fuller LinkedIn Jem Fuller Conscious Communication EBook Jem Fuller’s Mindfulness Made Easy (use code PODCAST to download for free) Jem Fuller TEDx Talk (How Conscious Communication Can Change Your Game) Jem Fuller Bio: Hi, I’m Jem. Through my colourful and wonderfully varied life, I have been curious as to how much influence we have over the quality of our experiences and the results we get. This interest has led me to study various ancient healing arts, mind practices and in the last 2 decades leadership, coaching, Neuro Linguistic Programming, Human Behavioural Profiling and Mindfulness Meditation. The answer to my enquiry has been a resounding “YES”… The way we think, focus, act and move… our perspective and mental agility, our ability to communicate and access equanimity, have profound impacts on our lives and the lives of others. My mission is to share this with you.…

Catching the Octopus Podcast

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E82: Shifting the Level of Thinking (Recap of Interview with Billie Sharp) 34:12

32 weeks前34:12

34:12

E82: Shifting the Level of Thinking (Recap of Interview with Billie Sharp) In this recap episode we review our interview with Billie Sharp from Episode 81. We review: · Using rejection as an opportunity to light a fire in your belly · Recognising how your subconscious can affect if you are discouraged or spurred on · How to be driven to give our team the leader they deserve by reflecting on poor leaders you have experienced · It is your belief systems that determine if ‘you can have it all’ · Focussing on money as a resource to get to the end game · Being within a team where you can play to the strengths of those around you · Having the courage to make the tough decisions · The difference between Me, We and Community Level Thinking · Shifting your thinking to show up better in all aspects of life Niomi Hurley (Host) Contact Details: Niomi Hurley Email Niomi Hurley LinkedIn Profile Get Up and Grow Consulting Website Get Up and Grow Consulting LinkedIn Profile Get Up and Grow Consulting TikTok Profile Get Up and Grow Consulting Facebook Profile Get Up and Grow Consulting Instagram Profile Niomi Hurley (Host) Bio: Throughout her distinguished career in HR and HSE management, Niomi Hurley has consistently recognised the pivotal role of people in organisational success. Her profound understanding of individual behaviours, attitudes, and motivations is a testament to her deep insight and empathy. Niomi's dedication to bolstering her intuitive and experiential knowledge is evident through her impressive array of qualifications. Niomi's journey has taken her through diverse industries and roles, where she has observed a consistent truth: aligning personal energy and fostering confidence in individuals catalyses transformative improvements in workplace dynamics and business outcomes. Under her mentorship, environments become vibrant with creativity and collaboration, propelling businesses to exceed their objectives and individuals to rediscover their passion and purpose, both professionally and personally. Her commitment to continuous learning and self-improvement extends well beyond her formal credentials. What truly distinguishes Niomi is her empathetic, personable nature, and her capacity to tap into her spiritual and energetic insight to deeply connect with and positively impact those she works with. Niomi's holistic approach, blending rigorous academic training with her intuitive understanding of spiritual and energetic dynamics, ensures profound and lasting benefits for all who engage with her services.…

Catching the Octopus Podcast

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E81 - Leadership Reframing Strategies and Money Mindset to Support Success in Business with Billie Sharp 48:31

33 weeks前48:31

48:31

E81 – Leadership, Reframing Strategies and Money Mindset to Support Success in Business with Billie Sharp Billie Sharp has over a decade in Upper Management Experience, is an Entrepreneur, has a reputation as an Award Finalist and runs 5 businesses alongside her husband. In this episode, Billie covers aspects of leadership, reframing strategies and also discusses the money mindset essential in supporting success in business. Billie shares with us the pivotal moments that shaped her drive to create something better for herself and her family and is of the strong belief that we CAN have it all. Billie also discusses strategies around leadership, recruitment, retainment of staff and implementation of change within the businesses she owns. She also touches on money mindset and how important that is to work on when creating financial success. Although money isn’t everything in life or business, it definitely is important as it is a helpful resource that allows more freedom, investment and opportunities for herself, her family and her teams. Billie Sharp Contact Details/Links: Billie Sharp Website Billie Sharp LinkedIn Billie Sharp Facebook Billie Sharp IG Billie Sharp Bio: Meet Billie Sharp, the catalyst for success. With a decade of upper management experience and a reputation as an award finalist, Billie has earned her stripes in entrepreneurship. Alongside her husband, she runs five successful businesses from their home office, where innovation thrives. Balancing entrepreneurship with parenthood and caregiving for her father-in-law, Billie excels in time management and prioritising work-life balance. After hearing Billie speak or experiencing her presence, audiences are inspired and empowered to unlock their potential. With over 80,000 followers and features in 300+ media outlets, she leaves a lasting impact that ignites motivation and drives success.…

Catching the Octopus Podcast

1
E80 - Strengthening your Intuition (Recap of Interview with Rachel Strivelli) 36:44

33 weeks前36:44

36:44

E80: Strengthening your Intuition (Recap of Interview with Rachel Strivelli) In this recap episode we review our interview with Rachel Strivelli in her interview from Episode 79. We review: · The benefits of using both the logical and intuitive minds in decision making · Sometimes we are guided to make decisions that don’t always lead us to our perceived end game but they will lead you to the right door you need to walk through next · The direction from intuition is based on the bigger purpose, not always what we want, but what we need · Becoming curious about things that are niggling at you in order to strengthen your connection inward · Using emotions as information is a pivotal aspect of upgrading self to the next level · A number of ways you can strengthen your intuition · Continuing to use it and practice it in order to strengthen it · How our environment can influence our connection with intuitive self · Some tips for how to tap into your intuition when making decisions Niomi Hurley (Host) Contact Details: Niomi Hurley Email Niomi Hurley LinkedIn Profile Get Up and Grow Consulting Website Get Up and Grow Consulting LinkedIn Profile Get Up and Grow Consulting TikTok Profile Get Up and Grow Consulting Facebook Profile Get Up and Grow Consulting Instagram Profile Niomi Hurley (Host) Bio: Throughout her distinguished career in HR and HSE management, Niomi Hurley has consistently recognised the pivotal role of people in organisational success. Her profound understanding of individual behaviours, attitudes, and motivations is a testament to her deep insight and empathy. Niomi's dedication to bolstering her intuitive and experiential knowledge is evident through her impressive array of qualifications. Niomi's journey has taken her through diverse industries and roles, where she has observed a consistent truth: aligning personal energy and fostering confidence in individuals catalyses transformative improvements in workplace dynamics and business outcomes. Under her mentorship, environments become vibrant with creativity and collaboration, propelling businesses to exceed their objectives and individuals to rediscover their passion and purpose, both professionally and personally. Her commitment to continuous learning and self-improvement extends well beyond her formal credentials. What truly distinguishes Niomi is her empathetic, personable nature, and her capacity to tap into her spiritual and energetic insight to deeply connect with and positively impact those she works with. Niomi's holistic approach, blending rigorous academic training with her intuitive understanding of spiritual and energetic dynamics, ensures profound and lasting benefits for all who engage with her services.…

Catching the Octopus Podcast

1
E79 - Intuitive Decision Making with Rachel Strivelli 50:28

34 weeks前50:28

50:28

E79 – Intuitive Decision Making with Rachel Strivelli Rachel Strivelli is a Growth Coach, Intuitive, & Author. In this episode we discuss curiosity, self enquiry, growth, creativity, connecting to intuition and decision making. Rachel explains how the intuitive mind has always been with us and that we have had to train the logical mind through our interactions with the world around us. Over time we can lose the connection with the intuitive mind, however we have the ability to continue to develop our intuitive mind just as much as we do with the logical mind. We cover a few different techniques for decision making using intuitive guidance that anyone can use regardless of the strength of your intuitive connection. Rachel also explains how the intuitive mind is connected to the faster processing parts of your brain while the reasoning and logical processing coming from the slower parts of the brain and that connecting the two leads to creative and effective decision making. Rachel Strivelli Contact Details/Links: Rachel Strivelli LinkedIn Rachel Strivelli Website Substack, Friday Foray, 4 New ways of Looking at your world Free workshop, You are Intuitive Rachel Strivelli Facebook Rachel Strivelli YouTube Rachel Strivelli IG Rachel Strivelli Bio: Rachel Strivelli is a Growth Coach, Intuitive, & Author. She helps ambitious people stop the self-judgment & self-doubt to bring in more money, love, and joy into their lives. She works with individuals and groups to assist them in making clear decisions, tap into their intuition, and sustainably achieve your goals. A former science teacher and garden educator, she has been featured on Thrive Global, Tiny Buddha, Fox News Carolina, Scary Mommy, and Positively Positive. Find her at Rachelstrivelli.com.…

Catching the Octopus Podcast

1
E78 - Recap of Interview with Cono Galati 51:45

34 weeks前51:45

51:45

Catching the Octopus Podcast

1
E77 - Expanding What We Believe is Possible with Cono Galati 1:02:06

35 weeks前1:02:06

1:02:06

E77 – Expanding What We Believe is Possible with Cono Galati Cono is the Managing Director at Outdoor World Bunbury and is a fellow ‘big thinker’. This episode was more of a conversation rather than an interview where we discussed the benefits and challenges of being driven to set and achieve big hairy audacious goals. We dive into how important it is as a leader to create an environment where everyone feels able to stand up and create great things together. We also touched on removing the limiting self-beliefs and those of the people within our team. Some key takeaways from this episode include (but are definitely not limited to): Keep saying yes, get in the right rooms, shed your limiting beliefs and keep stepping outside your comfort zone. Cono Galati Contact Details: Cono Galati LinkedIn Profile - https://www.linkedin.com/in/cono-galati-503251290/ Outdoor World Website - www.outdoorworld.com.au Outdoor World Facebook - https://www.facebook.com/Outdoorworldbunbury Cono Galati Bio: With over a decade of experience as Managing Director at Outdoor World Bunbury, I bring a wealth of expertise in commercial projects, community engagement, and business growth strategies. My career journey began with a Diploma in Building Design and Technology, propelling me into entrepreneurship at a young age. Throughout my tenure, Outdoor World Bunbury has been involved in notable projects such as the Greenbushes Lithium Mine and collaborations with the Department of Finance for Public Schools. We've also proudly supported various community organisations and events, reflecting our commitment to giving back and fostering local development. Looking ahead, my vision for Outdoor World Bunbury is to continue our trajectory of growth, playing a significant role in local and broader community development. I aspire to expand our reach, enhance our services, and deepen our impact. Let's connect and explore opportunities for collaboration and growth.…

Catching the Octopus Podcast

1
E76 - Recap of Interview with Regina LaFrance 26:23

35 weeks前26:23

26:23

E76: Recap of Interview with Regina LaFrance In this recap episode we review our interview with Regina LaFrance in her interview from Episode 75. We review: · How trauma presents differently in different people · How important it is to create a safe space for people who may have been triggered · Change our interpretation of the world, comes from within · Self love coming from a place in your heart, not from a place of ego · The power in changing your self dialogue · How continuing your positive messaging with self changes from words to feelings · Self love and self kindness includes self honesty · Healing from trauma is available to you Niomi Hurley (Host) Contact Details: Niomi Hurley Email Niomi Hurley LinkedIn Profile Get Up and Grow Consulting Website Get Up and Grow Consulting LinkedIn Profile Get Up and Grow Consulting TikTok Profile Get Up and Grow Consulting Facebook Profile Get Up and Grow Consulting Instagram Profile Niomi Hurley (Host) Bio: Throughout her distinguished career in HR and HSE management, Niomi Hurley has consistently recognised the pivotal role of people in organisational success. Her profound understanding of individual behaviours, attitudes, and motivations is a testament to her deep insight and empathy. Niomi's dedication to bolstering her intuitive and experiential knowledge is evident through her impressive array of qualifications. Niomi's journey has taken her through diverse industries and roles, where she has observed a consistent truth: aligning personal energy and fostering confidence in individuals catalyses transformative improvements in workplace dynamics and business outcomes. Under her mentorship, environments become vibrant with creativity and collaboration, propelling businesses to exceed their objectives and individuals to rediscover their passion and purpose, both professionally and personally. Her commitment to continuous learning and self-improvement extends well beyond her formal credentials. What truly distinguishes Niomi is her empathetic, personable nature, and her capacity to tap into her spiritual and energetic insight to deeply connect with and positively impact those she works with. Niomi's holistic approach, blending rigorous academic training with her intuitive understanding of spiritual and energetic dynamics, ensures profound and lasting benefits for all who engage with her services.…

Catching the Octopus Podcast

1
E75 - Using Self Love to Heal from Trauma with Regina LaFrance 44:05

36 weeks前44:05

44:05

E75 – Using Self Love to Heal from Trauma with Regina La France **Please note that this podcast episode contains references to themes of child sexual abuse which some individuals may find distressing** Regina LaFrance is an author and survivor of child sexual abuse. In this episode Regina shares with us some tips that she uses in navigate through her healing journey. Regina openly shares how the trauma she experienced as a child has presented for her, the issues that it raised and how it has affected her in her adulthood. In addition to sharing her healing journey, Regina also shares things that we can look out for as parents to help us keep our children safe. As leaders it is important for us to be able to recognise signs of trauma and to provide safe spaces for our team members if/when they may become triggered. **If this podcast episode has raised any concerns for you, please reach out to Lifeline Australia on 13 11 14 or for anywhere else in the world visit helpguide.org to find your nearest crisis support contact.** Regina LaFrance Contact Details: Regina LaFrance LinkedIn Profile Regina LaFrance Website Link to Purchase Shayla Regina LaFrance Bio: REGINA LAFRANCE is an author of her semi-autographical novel, SHAYLA . This book is a depiction of what happened and draws from her direct experience exploring deep-rooted wounds and trauma that has followed her into adulthood. SHAYLA is Regina’s sharing , and hope, for others who have been molested and suffered from abuse. Passionate in her perseverance and resolve of this issue, Regina speaks to the realities of child sexual abuse—escalating at an alarming rate. Her intention for writing this book is to increase awareness, and her public outcry, to parents raising children; in her mission to identify when a child is in fear of speaking up. And to prevent the unthinkable from happening to our precious young and innocent.…

Catching the Octopus Podcast

1
E74 - Recap of Interview with Nat Couropmitree 40:40

37 weeks前40:40

40:40

E74: Recap of Interview with Nat Couropmitree In this recap episode we review our interview with Nat Couropmitree in his interview from Episode 73. We review: · How self sabotage shows up · Why we knowingly or unknowingly sabotage ourselves · Our need to maintain our safe thermostat equilibrium · Feeling and moving through discomfort is essential for growth · How it takes strength to feel through discomfort · Subconscious drivers default to self protection · The five archetypes that Nat shared in his interview · Healing to come into full authenticity, not because you are broken Niomi Hurley (Host) Contact Details: Niomi Hurley Email Niomi Hurley LinkedIn Profile Get Up and Grow Consulting Website Get Up and Grow Consulting LinkedIn Profile Get Up and Grow Consulting TikTok Profile Get Up and Grow Consulting Facebook Profile Get Up and Grow Consulting Instagram Profile Niomi Hurley (Host) Bio: Throughout her distinguished career in HR and HSE management, Niomi Hurley has consistently recognised the pivotal role of people in organisational success. Her profound understanding of individual behaviours, attitudes, and motivations is a testament to her deep insight and empathy. Niomi's dedication to bolstering her intuitive and experiential knowledge is evident through her impressive array of qualifications. Niomi's journey has taken her through diverse industries and roles, where she has observed a consistent truth: aligning personal energy and fostering confidence in individuals catalyses transformative improvements in workplace dynamics and business outcomes. Under her mentorship, environments become vibrant with creativity and collaboration, propelling businesses to exceed their objectives and individuals to rediscover their passion and purpose, both professionally and personally. Her commitment to continuous learning and self-improvement extends well beyond her formal credentials. What truly distinguishes Niomi is her empathetic, personable nature, and her capacity to tap into her spiritual and energetic insight to deeply connect with and positively impact those she works with. Niomi's holistic approach, blending rigorous academic training with her intuitive understanding of spiritual and energetic dynamics, ensures profound and lasting benefits for all who engage with her services.…